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Chocolate Smunchies Recipe
Chocolate Smunchies Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 package Sugar-free chocolate pudding
2 cup Nonfat milk
3 cup Peanut butter
70 Graham cracker squares
Low-cal whipped topping
MY NOTE: The first time you might want to use just part of the
pudding for smunchies. Some whipped topping recipes and mixes freeze
OK for a few days but haven't tested any longer than a week.
Mix chocolate pudding according to directions on package using nonfat
milk. Cool thoroughly. Mix peanut butter with pudding. Drop 1 Tbsp.
onto 1 square graham gracker. Place (1 Tbsp ?) low-calorie whipped
topping on top of pudding mixture, cover with second graham cracker
square. Freeze until ready to use.
each serving - 200 calories, 1 starch, 1 med. fat meat, 1 fat 17 grams
carbohydrate, 8 grams protein, 12 grams fat, 142 mg sodium
Adapted from Exchanges for All Occasions by Marion Franz 1993 edition
Shared but not tested by Elizabeth Rodier Jan 94
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 35
Chocolate Smunchies Recipe provided for you by InformationAboutDiabetes.comIs this Chocolate Smunchies Recipe Suitable for Diabetics?
This Chocolate Smunchies recipe is part of our collection of diabetic Dessert recipes. Because we are ignorant of your particular health problems and the advice your nutritionalist has provided, we really can`t say with any degree of certainty that this Chocolate Smunchies recipe is appropriate for you. Nonetheless, because the compiler designated it as `diabetic` it suggest that it, if nothing else, complies with the basic specification for the tag `diabetic`, being low in fat and carbohydrates and therefore, should be better for your health than a standard recipe. Be that as it may, this Chocolate Smunchies recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.
Chocolate Smunchies Recipe - Important DisclaimerThis Chocolate Smunchies Recipe is part of our diabetic Dessert recipes collection. It is unfeasible for us to check every one of the diabetic Dessert recipes to make sure that they are all completely modified for diabetics. Our diabetic recipe collection has over 2000 recipes in it, and to validate each recipe at one recipe every day would occupy us for as long as six years. You should check the nutritional content with care to verify that they comply with the diabetes nutritional guidelines your doctors have given you. In the event that you think that this Chocolate Smunchies recipe is not safe for sufferers of diabetes, inform us and we will delete it from the recipe site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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