Chocolate Mocha Pudding Recipe

1 1/2 oz unsweetened chocolate
2 1/2 cup skim milk
1/2 cup double strength coffee, see *
1/4 cup cornstarch
3/4 cup sugar
1/8 tsp salt
***GARNISH***
fresh raspberries, or
strawberries, optional

*double strength coffee, coffee made with twice as much instant granules or
ground beans as usual

Place the chocolate in a 2-quart, microwave-safe glass bowl and microwave
at Medium (50% power) for 2 to 3 minutes. Whisk the milk and coffee into
the chocolate. In separate bowl, combine the cornstarch, sugar, and salt;
whisk this mixture into the milk m!
ixture. Microwave the entire batter at High for 4 minutes. Whisk the
mixture and continue cooking at High for 4 to 6 more minutes, whisking each
minute until the pudding thickens. Pour the pudding into eight dessert
cups and refrigerate for at least one !
hour. Before serving, top with a few raspberries or strawberries for
garnish.

Preparation time: 20 minutes Chilling time: 1 hour

Yield: about 4 cups

Per serving: Calories: 142 Carbohydrate: 28 g Protein: 3 g Fat: 3 g
Saturated fat: 2 g Sodium: 77 mg Fiber: < 1 g Serving size: 1/2 cups

Exchanges per serving: 1 starch 1 fruit

Carbohydrate choices: 2

from JANUARY / FEBRUARY 1998

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/12/98





- - - - - - - - - - - - - - - - - -

Contributor: http://www.diabetes-self-mgmt.com/dir_rec.html

Preparation Time: 0:00

Serves: 8

Is this Chocolate Mocha Pudding Recipe Suitable for Diabetics?

This Chocolate Mocha Pudding recipe is one of our collection of diabetic Dessert recipes. As we are ignorant of your peculiar health problems and the advice your doctors have offered you, we really cannot say with certainty that this Chocolate Mocha Pudding recipe is acceptable for you. Nonetheless, because someone marked it as `diabetic` it should indicate that it, at the very least, complies with the minimum consideration for the tag `diabetic`, being low fat and low carb and consequently should be healthier than the non-diabetic equivalent. Nevertheless, this Chocolate Mocha Pudding recipe should only be used In the event that you understand your own condition and are happy that the ingredients are safe for you.

This Chocolate Mocha Pudding Recipe is one from our diabetic Dessert recipes section. Clearly, it would be unthinkable for us to hand check every single one of the diabetic Dessert recipes to make sure that they are all completely adapted for diabetics. There are more than two thousand diabetic recipes listed, and to check each of them even at a speed of one every 24 hours would occupy us for more than 6 years. We strongly urge you to analyse the recipe ingredients with care to make sure that they agree with the diabetes nutritional advice your nutritionalist has offered you. In the event that you find that this Chocolate Mocha Pudding recipe is unsuitable for diabetics, then kindly let us know and we will withdraw it from the diabetes friendly recipe collection.

Follow and Share InformationAboutDiabetes.com