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Chocolate Chiffon Mold Recipe

Chocolate Chiffon Mold Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 tbsp Gelatin, Granulated
3 medium Eggs, Separated
1/8 tsp Salt
1/2 tsp Chocolate Extract, Pure
1/8 tsp Cream Of Tartar
1/2 cup Water, Cold
1/4 cup Cocoa, Dry (25 Grams)
1 1/2 tsp Vanilla, Real(No Artificial)
Artifical Sweetener, *
42 g Ladyfingers, 6 Small

Preparation:

* Use enough artificial sweetener to substitute for
2/3 cups sugar. Soak gelatin in cold water. Beat egg
yolks until light; add cocoa, salt, and milk; beat
until smooth. Turn into the top of a double boiler.
Cook over simmering water stirring constantly until
thick and smooth. Remove from heat. Add vinilla,
chocolate extract and artificial sweetener; mix well.
Add chocolate mixture to gelatin and stir until
gelatin is completely dissolved. Chill in
refrigerator, stirring occasionally until mixture sets
to the consistency of unbeaten egg whites. Meanwhile
split lady fingers. Place halves upright ( flat side
in) around outer sides of a 4-cup mold. When chocolate
mixture is partially thickened, beat egg whites and
cream of tartar until stiff. Fold into chocolate
mixture; blend thoroughly. Carefully spoon into mold.
Cover with clear plastic wrap. Chill for 3 to 4 hours
or until set. Unmold onto a serving plate as you
would any gelatin mixture. To serve, cut into six
slices.

Makes 6 Servings of 2/3rds cup chocolate mold plus 2
ladyfinger halves.

Nutritive Values Per Serving: CHO 11 gm; PRO 7 gm; FAT
4 gm; Calories 103; Sodium 100 Mg

Food Exchanges Per Serving: 1 Fruit Exchange Plus 1
Low-Fat Meat Exchange

Low-Sodium Diets: Omit Salt


Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net



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Preparation Time: 0:00

Serves: 6

Chocolate Chiffon Mold Recipe provided for you by InformationAboutDiabetes.com

Is this Chocolate Chiffon Mold Recipe Suitable for Diabetics?

This Chocolate Chiffon Mold recipe comes from our category which contains diabetic Dessert recipes. Because we know nothing about your precise health problems & the guidelines your nutritionalist has given to you, we we cannot say that this Chocolate Chiffon Mold recipe is OK for you. Be that as it may, as the original author labelled it as `diabetic` it hopefully suggests that it at least complies with the minimum condition for the tag `diabetic friendly`, being low fat and low carbohydrate and therefore, should be better for you than a normal recipe. Despite that, this Chocolate Chiffon Mold recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.

Chocolate Chiffon Mold Recipe - Important Disclaimer

This Chocolate Chiffon Mold Recipe is part of our diabetic Dessert recipes section. Obviously, it is inconceivable for us to hand check every single one of the diabetic Dessert recipes to verify that all of them are totally adapted for diabetes sufferers. There are many thousands of diabetic recipes in it, & to check them all at one per day would take as long as 6 years. You should check the ingredients with care to confirm that all the recipes comply with the diabetes nutritional guidelines your nutritionalist has provided. In the event that you think that this Chocolate Chiffon Mold recipe has errors, then let us know and we will remove the recipe concerned from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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