Chili Squash Recipe

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Chili Squash Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

4 cup yellow squash
Water
2 cup chopped onion
2 chopped green chilies
1 tbsp oil
4 oz grated cheddar cheese
24 crushed crackers

Preparation:

Cook squash in water; drain and set aside. Saute onion and chilies in oil
until tender. In a 1 1/2-quart casserole dish alternate layers of onions,
squash and cheese. Top with cracker crumbs. Bake at 350 degrees F. for
about 30 minutes until bubbly thr!
oughout.

(144 calories per serving) 1 serving=1 1/2 Vegetable exchanges 1/2 Bread
exchange 1/2 Lean Meat exchange 1 Fat exchange

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NOTES : Original Source unknown

Contributor: typed into MC by Shane Ludwig <thierry@wru.org>

Preparation Time: 0:00

Serves: 8

Chili Squash Recipe provided for you by InformationAboutDiabetes.com

Is this Chili Squash Recipe Suitable for Diabetics?

This Chili Squash recipe comes from our collection of diabetic Squash recipes. As we are unaware of your special health concerns and the guidelines your doctors have given to you, we can`t say with certainty that this Chili Squash recipe is acceptable for you. Be that as it may, because somebody labeled it as `diabetic` it hopefully indicates that it, at the very least, matches the basic precondition for the label `diabetic`, being low in carbohydrates and fat, and as a result should be healthier than a typical non-diabetic recipe. Nonetheless, this Chili Squash recipe should only be used In the event that you understand your own condition and are happy that the ingredients are OK for you.

Chili Squash Recipe - Important Disclaimer

This Chili Squash Recipe comes from our diabetic Squash recipes collection. Please understand, it is hardly possible for us to validate every one of the diabetic Squash recipes to make sure that all the recipes are completely modified for diabetes sufferers. Our diabetic recipe collection has thousands of recipes in the collection, and to prepare every one of them at a rate of one recipe per day would take more than six years. You should check the recipe ingredients to ensure that all the recipes agree with the dietary advice your nutritionalist has offered you. If you think that this Chili Squash recipe is unsuitable for diabetics, let us know and we will remove the offending recipe from the diabetes friendly recipe collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.