Chili Con Carne Recipe

2 cup Ground beef
1 cup Onion, chopped finely
1 cl Garlic, chopped finely
2 tbsp Chili powder
1 1/4 cup Condensed tomato soup undiluted
2 cup Kidney beans
1 tbsp Malt vinegar
1/4 tsp Salt(all right)

Brown beef in hot pan, stir in onion, arlic, and chili powder. Cook,
stirring often until onion is tender; add rest of indgredients; bring
to a boil. Reduce heat and simmer, uncovered, stirring occasionally,
about 15 minutes.
Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 1/2 FAT
EXCHANGE + 2 MEAT EXCHANGES + 1 VEGETABLE EXCHANGE

Souce: Recipes for Diabetics by Billie Little and Penny L Thorup
Brought to you and yours via Nancy O'Brion and her Meal-Master.



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Preparation Time: 0:00

Serves: 8

Is this Chili Con Carne Recipe Suitable for Diabetics?

This Chili Con Carne recipe comes from our collection of tasty diabetic Beef recipes. As we have no knowledge of your unique health problems & the guidelines your health advisors have given to you, we cannot say with certainty that this Chili Con Carne recipe is suitable for you. Be that as it may, because the compiler labelled it as `diabetic` it hopefully suggests that it at least meets the minimum specification for the label `diabetic friendly`, being low in fat and carbs and should be better for your health than a normal recipe. Be that as it may, this Chili Con Carne recipe should only be used In the event that you understand your own condition and are happy that the ingredients are OK for you.

This Chili Con Carne Recipe is one from the diabetic Beef recipes category. Sadly it is completely unthinkable for us to cook each of the diabetic Beef recipes to certify that they are totally adapted for diabetics. Our diabetic recipe collection has over two thousand diabetic recipes in the collection, & to validate each recipe even at a rate of one recipe every day would occupy us for as long as six years. You are therefore advised to read the recipe ingredients with care to make sure that all of them agree with the dietary advice your doctor has given you. In the event that you feel that this Chili Con Carne recipe is not appropriate for diabetics, please inform us and we will change or remove the offending recipe from the collection.

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