Diabetic Beef Recipes
Chili Con Carne Recipe
Ingredients:
2 cup Ground beef
1 cup Onion, chopped finely
1 cl Garlic, chopped finely
2 tbsp Chili powder
1 1/4 cup Condensed tomato soup undiluted
2 cup Kidney beans
1 tbsp Malt vinegar
1/4 tsp Salt(all right)
Preparation:
Brown beef in hot pan, stir in onion, arlic, and chili powder. Cook,
stirring often until onion is tender; add rest of indgredients; bring
to a boil. Reduce heat and simmer, uncovered, stirring occasionally,
about 15 minutes.
Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 1/2 FAT
EXCHANGE + 2 MEAT EXCHANGES + 1 VEGETABLE EXCHANGE
Souce: Recipes for Diabetics by Billie Little and Penny L Thorup
Brought to you and yours via Nancy O'Brion and her Meal-Master.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 8
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Chili Con Carne Recipe provided for you by InformationAboutDiabetes.com
