Chicken With Almond Duxelles Recipe

1/4 cup olive oil
1/4 cup dry sherry
3/4 lb diced fresh mushrooms
4 medium shallots, finely minced
2 garlic cloves, minced
1 tsp minced fresh thyme
1 dash cayenne pepper
1/2 cup ground almonds
1 dash salt and pepper
4 whole boneless, skinless chicken - breasts, halved
paprika
1/2 cup low-fat sour cream

In a large skillet over medium heat, heat the olive oil and sherry. Add the
mushrooms, shallots, garlic, thyme and cayenne pepper. Cook, stirring
often, until mushrooms turn dark. Add the ground almonds, salt and pepper
and saut? for 2 to 3 minutes . Divide the mixture into 8 portions and place
each portion in the center of each chicken breast half. Fold over edges,
roll up and place in a baking dish, seam side down, 1 inch apart. Place
about 1 tablespoon of sour cream over each chicken roll and sprinkle with
paprika. Bake at 350 degrees for 25 to 30 minutes or until chicken is
tender. Transfer to a serving platter and serve.

Exchanges: Lean Meat Exchange --4 Starch/Bread Exchange -- 1/2

Calories -- 262 Calories from Fat -- 117 Total Fat -- 13g Saturated Fat --
3g Cholesterol -- 72mg Sodium -- 101mg Carbohydrate -- 6g Dietary Fiber --
1g Sugars -- 5g Protein -- 29g

Recipe for Wednesday, 3/18/98

This week's recipes are from the cookbook Easy & Elegant Entrees, featuring
an array of quick-to-fix, good-for-you main dishes that taste like they
took hours to prepare. You can order a copy of this and many other
cookbooks from our online bookstore or call 1-800-ADA-ORDER
(1-800-232-6733).

Copyright ? 1998 American Diabetes Association

MC Formatted & Busted by Barb at Possum Kingdom on 3/27/98

NOTES : 8 servings/Serving size: 3-4 oz Tucked away inside these moist
chicken breasts is a surprising, crunchy filling of almonds, mushrooms and
shallots.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 27,
1998.





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 8

Is this Chicken With Almond Duxelles Recipe Suitable for Diabetics?

This Chicken With Almond Duxelles recipe is one of our category covering diabetic Chicken recipes. Because we are unaware of your particular health issues and the advice your doctor has provided, we we cannot say that this Chicken With Almond Duxelles recipe is appropriate for you. Nonetheless, as the original compiler labeled it as `diabetic` it should suggest that it, if nothing else, complies with the basic consideration for the tag `diabetic`, being low in carbohydrates & fat, and as a result should be more healthy than a typical non-diabetic recipe. Nevertheless, this Chicken With Almond Duxelles recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are safe for you.

This Chicken With Almond Duxelles Recipe is part of our diabetic Chicken recipes section. Please understand, it would be completely inconceivable for us to prepare every one of the diabetic Chicken recipes to establish that they are all totally adapted for diabetics. Our diabetic recipe site has over 2000 diabetic recipes in it, and to prepare each of them at the rate of 4 or 5 a weeek would occupy us for 6 years. We strongly urge you to read the recipe content with care to ensure that all the recipes are compliant with the dietary advice your medical advisors have offered you. In the event that you feel that this Chicken With Almond Duxelles recipe is wrong, then tell us & we will remove it from our recipe site.

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