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Chicken Giblet Vegetable Soup Recipe
Ingredients:
Uncooked giblets, of 1 or 2 chickens
6 3/4 cup Cold water
1 1/2 tsp Salt or to taste
1/8 tsp Fresh ground pepper
3/4 cup Carrot, finely diced
3/4 cup Onion, chopped
3/4 cup Celery, finely chopped even the l
9 oz (1 cn) tomato juice
1 1/2 tbsp Parsley flakes, OR
3 tbsp Fresh parsley, minced
3/8 tsp Paprika
3 tbsp Quick-cooking oatmeal
Wash giblets and discard all fat pieces. Place in a large cooking
pot with water, and if you must, salt. Bring to a boil and simmer
about 25 minutes. Add all other ingredients except the oatmeal;
simmer soup gently about 30 minutes more. Remove giblets and chop
into small pieces. Return giblets to soup; add oatmeal, stir, and
simmer 5 minutes. This was 4 servings, but was change to 6 serving.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 LEAN MEAT
EXCHANGE Low-sodium diets: Omit salt. Substitute unsalted tomato
juice. CHO: 7g; PRO: 5g; FAT: 1g; CAL: 56
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 6
Chicken Giblet Vegetable Soup Recipe provided for you by InformationAboutDiabetes.comIs this Chicken Giblet Vegetable Soup Recipe Suitable for Diabetics?
This Chicken Giblet Vegetable Soup recipe is one of our category covering diabetic Soup recipes. Because we are ignorant of your unique diabetic conditions and the advice your nutritionalist has offered you, we can`t say for sure that this Chicken Giblet Vegetable Soup recipe is appropriate for you. Nonetheless, because the original compiler designated it as `diabetic` it should indicate that it, if nothing else, matches the basic specification for the tag `diabetic friendly`, being low in carbohydrates and fat, and as a result should be better for you than a standard recipe. Still, this Chicken Giblet Vegetable Soup recipe must only be used In the event that you understand your own condition and are happy that the ingredients are appropriate for you.
Chicken Giblet Vegetable Soup Recipe - Important DisclaimerThis Chicken Giblet Vegetable Soup Recipe comes from our diabetic Soup recipes collection. It would be out of the question for us to prepare each of the diabetic Soup recipes to certify that they are all totally modified for diabetics. We have more than 2000 diabetic recipes in it, and to check each of them even at a rate of one recipe per day would occupy us for more than 6 years. Our advice is to read the recipe ingredients to confirm that they are compliant with the dietary guidelines your medical advisors have given you. If you find that this Chicken Giblet Vegetable Soup recipe is wrong, inform us & we will change or remove it from the recipe site.
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