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Chicken Dijon Pasta Salad Recipe
Chicken Dijon Pasta Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
4 oz rotini, uncooked
8 oz plain low fat yogurt
1/3 cup wheat germ
3 tbsp white wine vinegar
1 tbsp dijon mustard
1/8 tsp black pepper
1 cup chicken breast, cooked and diced
3/4 cup broccoli flowerets, diced
1/2 cup tomato, chopped & seeded
1/3 cup red onion, chopped
Cook pasta according to package directions.
In medium bowl, combine yogurt, wheat germ, vinegar, mustard and pepper;
mix well. Add pasta and remaining ingredients: toss to coat. Serve
immediately or chill before serving. Sprinkle with additional wheat germ
before serving.
1/4 salad: Cal: 260; Cho: 35mg; Car: 34g, Pro: 22g; Food Exchange per
serving: 1 LEAN-MEAT EXCHANGE; + 1 VEGETABLE EXCHANGE; + 1 STARCH
EXCHANGE
Source:Kretshmer Wheat Germ Submitted By NANCY O'BRION
Shared on rec.food.recipes by Judi M. Phelps. Internet:
jphelps@shell.portal.com
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 4
Chicken Dijon Pasta Salad Recipe provided for you by InformationAboutDiabetes.comIs this Chicken Dijon Pasta Salad Recipe Suitable for Diabetics?
This Chicken Dijon Pasta Salad recipe comes from our category which lists diabetic Salad recipes. Because we know nothing about your specific health problems and the guidelines your nutritionalist has given to you, we cannot say for certain that this Chicken Dijon Pasta Salad recipe is acceptable for you. For all that, because someone labeled it as `diabetic` it hopefully suggests that it, at the very least, complies with the basic specification for the tag `diabetic`, being low fat and low carb and therefore, should be better for you than the non-diabetic equivalent. Be that as it may, this Chicken Dijon Pasta Salad recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.
Chicken Dijon Pasta Salad Recipe - Important DisclaimerThis Chicken Dijon Pasta Salad Recipe comes from our diabetic Salad recipes collection. Please understand, it is completely impractical for us to hand check every one of the diabetic Salad recipes to make sure that they are all totally acceptable for diabetes sufferers. There are thousands of diabetic recipes listed, & to check each recipe even at a speed of one recipe every day would take nearly 6 years. You should read the recipe content to confirm that they comply with the nutritional guidelines your doctors have offered you. In the event that you think that this Chicken Dijon Pasta Salad recipe have errors, let us know & we will withdraw the problem recipe from the site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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