1.00 pk Perdue boneless chicken
Breasts
1.00 tb Fresh lemon juice
1.00 tb Olive oil
2.00 Cloves garlic - crushed
0.50 To 3/4 tsp. crushed red
Pepper
0.50 To 3/4 tsp. coarsley ground
Black pepper
Salt, optional - to taste
1.00 Lemon, sliced
IN SHALL BOWL, COMBINE LEMON JUICE, OIL, GARLIC,
PEPPERS AND SALT. ADD CHICKEN TO MARINADE, TURNING TO
COAT BOTH SIDES. COVER AND REFRIGERATE 1 HOUR OR
LONGER. PREHEAT BROILER. DRAIN CHICKEN, RESERVING
MARINADE. BROIL 6 TO 8 INCHES FROM HEAT SOURCE FOR 6
YO 8 MINUTES PER SIDE UNTIL COOKED THROUGH. BRING
RESERVED MARINADE TO A BOIL IN PAN ON STOVE; USE TO
BASTE CHICKEN OCCASIONALLY WHILE COOKING. GARNISH WITH
LEMON SLICES AND SERVE. NUTRITIONAL FIGURES PER
SERVING: CALORIES 186, PROTEIN 32 GMS., CARBOHYDRATES
2 GMS., FAT 5 GMS., CHOLESTEROL 79 MG., SODIUM 89 MG.
This came from a Perdue chicken wrapper.
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Preparation Time: 0:00
Serves: 4
Chicken Diablo Recipe provided for you by InformationAboutDiabetes.comThis Chicken Diablo recipe comes from our category covering diabetic Chicken recipes. As we are ignorant of your particular health problems & the guidelines your health advisors have provided, we cannot say for sure that this Chicken Diablo recipe is appropriate for you. Even taking that into account, as the original compiler labelled it as `diabetic` it suggest that it at least meets the basic specification for the label `diabetic friendly`, being low in fat and carbs and therefore, should be better for your health than a standard recipe. Still, this Chicken Diablo recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.
Chicken Diablo Recipe - Important DisclaimerThis Chicken Diablo Recipe is one from the diabetic Chicken recipes collection. It would be impossible for us to cook every one of the diabetic Chicken recipes to warrant that all the recipes are 100% safe for people with diabetes. Our diabetic recipe site has in excess of two thousand diabetic recipes in it, and to validate them all at a rate of one each day would take almost 290 weeks. It would be wise to check the recipe content with care to verify that they agree with the nutritional guidelines your doctor has offered you. If you feel that this Chicken Diablo recipe is unsuitable for diabetics, then tell us & we will change or remove the recipe concerned from our site.
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