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Chicken Couscous Salad Recipe
Ingredients:
2/3 cup chicken broth, ready to serve with less
1 tsp curry powder
2/3 cup uncooked couscous
2 tbsp dried currents =or=-
2 tbsp raisins
1 cup cooked chicken breast, cubed =or=-
1 cup deli chicken breast, cooked purchased cooked
1/2 cup celery, finely cooked
1/4 cup green onions, sliced
2 tbsp fresh parsley finely chopped =or=-
2 tsp dried parsley flakes
1 tbsp to 2 tb pine nuts, *
1 tbsp to 2 tb slivered almonds, *
1/3 cup reduced-cal zesty italian
1 salad dressing
In small saucepan, combine broth and curry powder. Bring to a boil. Stir
in couscous and currants, immmediately cover pan; remove from heat. Let
stand 10 minutes. Place cooked couscous in medium bowl, fluffing with fork
several times to break up any lumps and cool sightly. Add chicken, celery,
onions, parsley and pine nuts; mix lightly. Drizzle dressing over salad,
tossing with fork to moisten. Cover; refrigerate until serving time. 4 (1
cup) servings Food Exchange per serving: 2 STRACH ECHANGES + 1 LEAN MEAT
EXCHANGE + 1/2 FAT EXCHANGE; CAL: 240; PRO: 17g; FAT: 6g; CHO: 31mg; SOD:
210mg; Source: Fast and Healthy Magazine, Sept/Oct, 1994 Brought to you and
yours via Nancy O'Brion and her Meal-Master.
Serves: 4
Chicken Couscous Salad Recipe provided for you by InformationAboutDiabetes.comIs this Chicken Couscous Salad Recipe Suitable for Diabetics?
This Chicken Couscous Salad recipe is one of our category which lists diabetic Salad recipes. As we are ignorant of your special diabetic problems & the guidelines your doctors have given to you, we we can`t confirm that Chicken Couscous Salad recipe is suitable for you. However, because the recipe author labelled it as `diabetic` it should indicate that it, at the very least, matches the minimum specification for the label `diabetic`, being low in carbohydrates and fat, and should be better for you than a normal recipe. Still, this Chicken Couscous Salad recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you.
Chicken Couscous Salad Recipe - Important DisclaimerThis Chicken Couscous Salad Recipe comes from the diabetic Salad recipes category. It is completely impractical for us to validate every single one of the diabetic Salad recipes to make sure that they are totally acceptable for people with diabetes. We have over two thousand diabetes friendly recipes in the collection, & to validate every one of them even at a speed of one each day would take more than 6 years. It would be wise to analyse the ingredients with due care to make sure that all of them are compliant with the diabetes nutritional advice your doctor has offered you. In the event that you find that this Chicken Couscous Salad recipe has errors, then kindly let us know & we will withdraw the offending recipe from our collection.
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