Chicken And Fruit Kabobs With Mustard-Leek Sauce Recipe

1 lb Chicken breast, boneless and skinles
2 Bananas, small
3 Peaches, medium, pitted
3 Plums, medium, pitted
Vegetable cooking spray
Curry powder

MUSTARDLEEK SAUCE

1 cup Leeks, chopped
green onions and tops
2 tsp Olive or vegetable oil
1 cup Chicken broth
3 tbsp Dijon-styly mustard
2 tsp Distilled white vinegar
1/4 tsp Curry powder
1/4 tsp Pepper
1 tbsp Cornstarch
2 tbsp Water, cold
2 tbsp NutraSweet

Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces.
Thread chickenand fruit onto 16 small wood or metal skewers; spray with
cooking spray and sprinkly lightly with curry powder.
Grill kabobs over medium coals, or broil 6 inches from heat source, until
chicken is done, 6 to 8 minutes, turning once. Arrange kabobs on serving
plates; spoon Mustard-Leek Sauce over.
MUSTARD-LEEK SAUCE:
Saute leeks in oil until tender in a small saucepan. Stir in chicken
broth, mustard, vinegar, curry powder, and pepper; heat to boiling. Mix
cornstarch and water; stir into boiling mixture. Boil, stirring
constantly, until thickened, about 1 minute. Remove from heat; let stand 2
to 3 minutes. Stir in NutraSweet. Makes about 1 1/2 cups.

Nutritional Info: makes 4 entree or 8 appetizer servings.
Serving size: 2 kabobs with 3 tb of sauce.
CALORIES: 180 SATURATED FAT: <1g PROTEIN: 14g
CHOLESTEROL: 32mg CARBOHYDRATES: 25g FIBER: 3g TOTAL FAT: 4g
SODIUM: 208mg DIABETIC FOOD EXCHANGE: 1 1/2 lean meat, 1 fruit, 1/2 starch



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Preparation Time: 0:00

Serves: 4

Is this Chicken And Fruit Kabobs With Mustard-Leek Sauce Recipe Suitable for Diabetics?

This Chicken And Fruit Kabobs With Mustard-Leek Sauce recipe comes from our collection of healthy diabetic Chicken recipes. As we know nothing about your special diabetic conditions & the advice your doctor has given you, we are unable to say for sure that this Chicken And Fruit Kabobs With Mustard-Leek Sauce recipe is acceptable for you. However, because somebody marked it as `diabetic` it suggest that it at least complies with the basic consideration for the label `diabetic`, being low in carbohydrates and fat, and should be more healthy than a standard recipe. However, this Chicken And Fruit Kabobs With Mustard-Leek Sauce recipe should only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

This Chicken And Fruit Kabobs With Mustard-Leek Sauce Recipe is one from our diabetic Chicken recipes section. Clearly, it would be completely unthinkable for us to validate every single one of the diabetic Chicken recipes to make certain that they are completely adapted for diabetics. Our diabetic recipe collection has more than 2000 unique recipes in it, and to validate each of them at one recipe every day would occupy us for more than 290 weeks. We strongly urge you to check the recipe content to ensure that all the recipes comply with the nutritional advice your medical advisors have provided. If you find that this Chicken And Fruit Kabobs With Mustard-Leek Sauce recipe has errors, please let us know & we will delete the offending recipe from our site.

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