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Chicken And Barley Salad Recipe
Chicken And Barley Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
2 cup Water
2/3 cup Barley, uncooked quick- cooking b
2 cup Chicken, diced cooked
1/2 cup Celery, diced
1/2 cup Tomatoes, chopped
1/2 cup Red onion, chopped
2 tbsp Lemon juice, fresh
1 tbsp Dijon mustard
5 Lettuce, leaves
Bring water to a vigorous boil in a medium saucepan
over high heat. Stir in barley; return to a boil.
Reduce heat, cover, and simmer 8-10 minutes or until
barley is tender, stirring occasionally. Drain if
necessary; cool. Toss barley with remaining
ingredients excpt lettuce. Serve on lettuce leaves.
Food Exchanges per serving: 2 LEAN MEAT EXCHANGES + 1
STARCH EXCHANGE + 1 VEGETABLE EXCHANGE; CHO: 24g; PRO:
19g; FAT: 4g; CAL: 213; Low-sodium diets;
This recipe is excellent.
Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess,R.D.,M.S. and Katharine Middleton
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
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Preparation Time: 0:00
Serves: 5
Chicken And Barley Salad Recipe provided for you by InformationAboutDiabetes.comIs this Chicken And Barley Salad Recipe Suitable for Diabetics?
This Chicken And Barley Salad recipe is part of our collection of tasty diabetic Salad recipes. Because we are ignorant of your peculiar medical issues and the advice your medical team has given to you, we are unable to say with certainty that this Chicken And Barley Salad recipe is acceptable for you. Still, as somebody designated it as `diabetic` it hopefully indicates that it at least covers the minimum precondition for the label `diabetic`, being low in carbs & fat, and consequently should be more healthy than a typical non-diabetic recipe. All the same, this Chicken And Barley Salad recipe must only be used if you understand your own condition and are happy that the recipe ingredients are OK for you.
Chicken And Barley Salad Recipe - Important DisclaimerThis Chicken And Barley Salad Recipe is part of our diabetic Salad recipes collection. Sadly it is completely impractical for us to prepare each of the diabetic Salad recipes to warrant that they are totally modified for people with diabetes. There are in excess of 2000 individual recipes in it, and to prepare each of them even at a speed of 4 or 5 a weeek would take more than 6 years. We strongly urge you to check the recipe ingredients to verify that all of them comply with the nutritional advice your doctor has given you. If you think that this Chicken And Barley Salad recipe is unsuitable, please contact us & we will modify or remove the offending recipe from our collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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