Cherry Turnovers Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 8 frozen phyllo dough sheets, thawed
1/4 cup butter or oleo, melted
6 tbsp no-sugar-added black cherry fruit s, pread
1 1/2 tbsp cherry liqueur (optional)
1 egg
1 tsp cold water
Preparation: Preheat oven to 400 degrees F. Lightly brush each phyllo sheet with
butter; stack. Cut through all sheets to form six (5 inch) squares.
Combine fruit spread and cherry liqueur, if desired. Place 1 tablespoon
fruit spread mixture in center of each pile of eight phyllo squares; brush
edges of phyllo with butter. Fold edges over to form triangle; gently press
edges together to seal. Place on ungreased cookie sheet. Beat together egg
and water; brush over phyllo triangles. Bake 10 minutes or until golden
brown. Cool on wire rack. Serve warm or at room temperature. Makes 6
turnovers.
Nutritional information per turnover: calories - 206, protein - 4 g.,
fat - 9 g., carbohydrates - 28 g., cholesterol - 56 mg., sodium - 201 mg.
Diabetic Exchanges: 1 1/4 Starch/Bread, 1 3/4 Fat, 2/3 Fruit.
FROM: Favorite All Time Recipes - Sugar-Free Desserts copyright
December 1992
Serves: 6
Is this Cherry Turnovers Recipe Suitable for Diabetics?
This Cherry Turnovers recipe is one of our collection of tasty diabetic Cake recipes. As we know nothing about your unique medical issues and the advice your nutritionalist has given to you, we cannot say with any degree of certainty that this Cherry Turnovers recipe is suitable for you. Despite that, as someone labeled it as `diabetic` it suggest that it, at the very least, complies with the minimum precondition for the label `diabetic`, being low in fat and carbohydrates and so should be better for you than a typical non-diabetic recipe. Despite that, this Cherry Turnovers recipe should only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you.
Cherry Turnovers Recipe - Important DisclaimerThis Cherry Turnovers Recipe comes from the diabetic Cake recipes category. Please understand, it would be totally out of the question for us to check every single one of the diabetic Cake recipes to ensure that all the recipes are totally modified for diabetics. Our site has over two thousand recipes in the collection, and to prepare each recipe even at a speed of one every 24 hours would take more than 6 years. Our advice is to check the recipe content carefully to ensure that they agree with the dietary guidelines your doctor has given you. In the event that you think that this Cherry Turnovers recipe has errors, then please send us an e-mail & we will delete the recipe concerned from our recipe site.
