Cheese & Rice Casserole Ada Recipe

Share on Tumblr

Cheese & Rice Casserole Ada Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 1/2 cup Brown rice, cooked
3 Green onions, chopped
1 cup Lowfat cottage cheese
1 tsp Dried dill
1/4 cup Parmesan cheese, Grated
1/2 cup Lowfat milk

Preparation:

Combine all ingredients in a mixing bowl. Pour into a lightly oiled
casserole. Bake at 350 F for 15 to 20 minutes.

From the ADA Holiday Cookbook by Dr. Betty Wedman.

one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235
cal, 35 CHO, 14 PRO, 4 fat, 682 Na, 203 K, 10 Cholest
Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.

- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 4

Cheese & Rice Casserole Ada Recipe provided for you by InformationAboutDiabetes.com

Is this Cheese & Rice Casserole Ada Recipe Suitable for Diabetics?

This Cheese & Rice Casserole Ada recipe is part of our collection of tasty diabetic Cheese recipes. Because we are unaware of your exact health issues and the advice your doctors have given you, we can`t confirm that Cheese & Rice Casserole Ada recipe is suitable for you. Nonetheless, as the original compiler marked it as `diabetic` it should suggest that it at least covers the minimum consideration for the tag `diabetic`, being low fat and low carbohydrate and therefore, should be better for you than the non-diabetic equivalent recipe. All the same, this Cheese & Rice Casserole Ada recipe should only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.

Cheese & Rice Casserole Ada Recipe - Important Disclaimer

This Cheese & Rice Casserole Ada Recipe is part of the diabetic Cheese recipes section. It is out of the question for us to cook each of the diabetic Cheese recipes to certify that all the recipes are totally acceptable for people with diabetes. There are many thousands of diabetic recipes listed, & to validate each recipe even at a rate of one per day would take almost 72 months. We strongly advise you to analyse the nutritional content to make sure that all the recipes agree with the dietary guidelines your doctor has given you. If you think that this Cheese & Rice Casserole Ada recipe is wrong, inform us & we will change or remove the problem recipe from the recipe site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.