Diabetic Cheese Recipes
Cheese Toast Ww Recipe
Ingredients:
3.00 tb Ricotta cheese, part-skim
1.00 tb Egg substitute
1.00 tb Cream Cheese, light
0.50 ts Sugar, granulated**
0.50 ts Cornstarch
0.50 ts Vanilla extract
2.00 sl Bread, raisin lightly toas
**PERSONAL NOTE from Ursula R. Tayl
Preparation:
Preheat toaster oven to 350F. In small bowl combine
all ingredients except bread. Set bread on
toaster-oven tray; spread half of the cheese mixture
on each slice on bread. Bake until cheese mixture is
puffed, about 5 minutes.
Weight Watcher Exchanges: 1 Protein, 2 Breads, 50
Optional Calories.
These same exchanges can be used for diabetics....
Nutritional Analysis per serving: 251 calories, 11 g.
protein, 8 g. fat, 34 g. carbohydrates, 186 mg.
calcium, 340 mg. sodium, 23 mg. cholesterol.
Calories from fat: 27.3%
Original recipe from Weight Watchers "Simply Light
Cooking." Conversion and additional nutritional
analysis by Rick Weissgerber.
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Preparation Time: 0:00
Serves: 1
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Cheese Toast Ww Recipe provided for you by InformationAboutDiabetes.com
