Cheese Puffs Recipe

1 cup water
1/4 cup butter or margerine
1/2 tsp salt
1 pinch pepper
4 medium eggs
1 cup swiss cheese, greated
1 cup all purpose flour
1/2 tsp dry mustard
1 tsp dijon mustard
2 tbsp mayonnaise
3 tbsp parmesan cheese, grated
1 pinch paprika

Combine water and margerine in a saucepan; add salt and pepper. Bring to a
rapid boil. Add flour all at once, beating vigorously with a sooden spoon
until mixture forms a ball and comes away from sides of pan. Remove from
heat; cool 5 minutes. Add eggs one at a time, beating vigorously by hand or
in a food processor for ten seconds after each addition. Continue beating
1-2 minutes or process 20 seconds until smooth and glossy. Blen in Swiss
Cheese and mustards. Using two small spoons drop onto lightly oiled cookie
sheets. Bake in a 400 degree oven for 20 minutes or until puffed and
lightly browned. Prepare ahead to this point. Just before serving brush
tops with a little mayonnaise and sprinkle with parmesan cheese and
paprika. Return to a 400 degree oven. Heat about five minutes.

Makes 36 puffs (12 snack servings) Each serving = 3 puffs
1 protein choice
1/2 starchy choice
1 fats/oils choice
7 g carbohydrate
6 g protein
10 g fat
590 kilojoules
142 calories Posted by Jane Knox

Serves: 36

Is this Cheese Puffs Recipe Suitable for Diabetics?

This Cheese Puffs recipe is one of our category which lists diabetic Cheese recipes. As we are unaware of your particular diabetic problems & the guidelines your health advisors have given to you, we cannot say with any degree of certainty that this Cheese Puffs recipe is safe for you. Even taking that into account, because the compiler designated it as `diabetic` it suggest that it, if nothing else, complies with the minimum condition for the label `diabetic`, being low in carbohydrates & fat, and should be better for you than a standard recipe. Despite that, this Cheese Puffs recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.

This Cheese Puffs Recipe is part of the diabetic Cheese recipes section. Obviously, it would be impracticable for us to cook each of the diabetic Cheese recipes to verify that they are 100% OK for diabetes sufferers. Our diabetic recipe collection has more than 2000 unique recipes in it, & to prepare each recipe even at 7 recipes per week would occupy us for nearly 72 months. Our advice is to check the nutritional content to make sure that they agree with the diabetes nutritional advice your doctor has provided. In the event that you find that this Cheese Puffs recipe is unsuitable for diabetics, then please send us an e-mail and we will change or remove the recipe concerned from the collection.

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