Diabetic Cheese Recipes
Cheese Puffs Recipe
Ingredients:
1 cup water
1/4 cup butter or margerine
1/2 tsp salt
1 pinch pepper
4 medium eggs
1 cup swiss cheese, greated
1 cup all purpose flour
1/2 tsp dry mustard
1 tsp dijon mustard
2 tbsp mayonnaise
3 tbsp parmesan cheese, grated
1 pinch paprika
Preparation:
Combine water and margerine in a saucepan; add salt and pepper. Bring to a
rapid boil. Add flour all at once, beating vigorously with a sooden spoon
until mixture forms a ball and comes away from sides of pan. Remove from
heat; cool 5 minutes. Add eggs one at a time, beating vigorously by hand or
in a food processor for ten seconds after each addition. Continue beating
1-2 minutes or process 20 seconds until smooth and glossy. Blen in Swiss
Cheese and mustards. Using two small spoons drop onto lightly oiled cookie
sheets. Bake in a 400 degree oven for 20 minutes or until puffed and
lightly browned. Prepare ahead to this point. Just before serving brush
tops with a little mayonnaise and sprinkle with parmesan cheese and
paprika. Return to a 400 degree oven. Heat about five minutes.
Makes 36 puffs (12 snack servings) Each serving = 3 puffs
1 protein choice
1/2 starchy choice
1 fats/oils choice
7 g carbohydrate
6 g protein
10 g fat
590 kilojoules
142 calories Posted by Jane Knox
Serves: 36
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Cheese Puffs Recipe provided for you by InformationAboutDiabetes.com
