Cheese And Rice Casserole Ada Recipe

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Cheese And Rice Casserole Ada Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 1/2 cup Brown rice, cooked
3 Green onions, chopped
1 cup Lowfat cottage cheese
1 tsp Dried dill
1/4 cup Parmesan cheese, Grated
1/2 cup Lowfat milk

Preparation:

Combine all ingredients in a mixing bowl. Pour into a lightly oiled
casserole. Bake at 350 F for 15 to 20 minutes.

From the ADA Holiday Cookbook by Dr. Betty Wedman.

one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange =
235 cal, 35 CHO, 14 PRO, 4 fat, 682 Na, 203 K, 10 Cholest

Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.

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Preparation Time: 0:00

Serves: 4

Cheese And Rice Casserole Ada Recipe provided for you by InformationAboutDiabetes.com

Is this Cheese And Rice Casserole Ada Recipe Suitable for Diabetics?

This Cheese And Rice Casserole Ada recipe is part of our category which contains diabetic Cheese recipes. Because we are unaware of your unique medical concerns & the guidelines your nutritionalist has offered you, we really can`t say with any degree of certainty that this Cheese And Rice Casserole Ada recipe is acceptable for you. Despite that, as the original author labeled it as `diabetic` it suggest that it at least matches the basic condition for the tag `diabetic`, being low in carbs and fat, and should be better for your health than a typical non-diabetic recipe. Nevertheless, this Cheese And Rice Casserole Ada recipe should only be used if you understand your own condition and are happy that the ingredients are appropriate for you.

Cheese And Rice Casserole Ada Recipe - Important Disclaimer

This Cheese And Rice Casserole Ada Recipe comes from our diabetic Cheese recipes collection. Sadly it is unthinkable for us to prepare every one of the diabetic Cheese recipes to certify that all the recipes are 100% safe for diabetics. Our site has in excess of two thousand unique recipes in it, & to cook each recipe at the rate of 7 recipes per week would occupy us for six years. Our advice is to check the recipe ingredients with due care to ensure that all of them agree with the dietary guidelines your nutritionalist has provided. If you find that this Cheese And Rice Casserole Ada recipe is unsuitable for sufferers of diabetes, inform us and we will remove it from the recipe site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.