Challah - (Holiday Twist Bread) Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1 package (or 1 tablespoon) Active Dry Yeast
2 tbsp Sugar
1/4 cup Warm Water (110 to 115 degrees)
2 cup All-Purpose Flour
2 To 2-1/2 c Whole Wheat Flour
1/2 tsp Salt
1 Egg
2 tbsp Vegetable Oil
1 1/4 cup Water
1 Egg, beaten
1 tbsp Poppy Seeds
Preparation: Dissolve the yeast and sugar in the 1/4 cup of warm water. Let stand
for 5 minutes.
Combine the flours and salt in a mixing bowl. Make a well in the
center of the flour mixture and add the egg, oil, yeast mixture and
remaining 1-1/4 cups of water. Mix well. Knead the dough on a floured
board, adding more whole wheat flour until the dough is smooth and
elastic. Place in an oiled bowl. Cover with a damp towel and let rise
until doubled, about 1 hour.
Divide the dough into three parts. Roll each third into a strip
about 15 inches long. Braid the strips together and place on a
lightly-oiled baking sheet.
Brush with the beaten egg. Sprinkle on the poppy seeds. Cover and
let rise until doubled.
Bake in a 375-degree oven for 40 to 45 minutes, or until golden
brown.
Serves 18
One Serving = Calories: 115 Carbohydrates: 21 Protein: 4 Fat: 2
Sodium: 59 Potassium: 74 Cholesterol: 15
Exchange Value: 1-1/2 Bread Exchanges Source: Holiday Cookbook,
American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman,
M.S.,R.D.
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Preparation Time: 0:00
Serves: 18
Is this Challah - (Holiday Twist Bread) Recipe Suitable for Diabetics?
This Challah - (Holiday Twist Bread) recipe is part of our category covering diabetic Bread recipes. Because we are unaware of your particular medical issues & the guidelines your doctor has offered you, we can`t say for certain that this Challah - (Holiday Twist Bread) recipe is suitable for you. Be that as it may, because the original compiler designated it as `diabetic` it hopefully indicates that it, if nothing else, covers the basic precondition for the tag `diabetic`, being low in carbs and fat, and consequently should be better for your health than a normal recipe. Nonetheless, this Challah - (Holiday Twist Bread) recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.
Challah - (Holiday Twist Bread) Recipe - Important DisclaimerThis Challah - (Holiday Twist Bread) Recipe is part of the diabetic Bread recipes category. Clearly, it is out of the question for us to check every one of the diabetic Bread recipes to make sure that they are all completely modified for people with diabetes. There are thousands of diabetic recipes in the collection, & to cook each recipe even at one each day would take as long as 6 years. Our advice is to check the ingredients with due care to ensure that they are compliant with the diabetes nutritional guidelines your medical advisors have provided. If you suspect that this Challah - (Holiday Twist Bread) recipe is unsuitable, let us know and we will delete it from the site.
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