Cauliflower Piquante Recipe

4 cup Fresh cauliflower pieces
1/3 cup Vegetable oil
2 tbsp Cider vinegar
1/2 tsp Dry dill
Pinch ground white pepper

Steam the cauliflower until crisp-tender. Combine with the remaining
ingredients in a bowl. Stir to coat. Let stand at room temperature
before serving. If made in advance, refrigerate after marinating for
1 hour.

1/6 recipe - 125 calories, 1 vegetable, 2 fat exchanges 4 grams
carbohydrate, 2 grams protein, 12 grams fat 9 mg sodium, 197 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93



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Preparation Time: 0:00

Serves: 6

Is this Cauliflower Piquante Recipe Suitable for Diabetics?

This Cauliflower Piquante recipe is one of our collection of healthy diabetic Vegetable recipes. As we don`t know your exact medical concerns & the advice your nutritionalist has given you, we cannot say for certain that this Cauliflower Piquante recipe is safe for you. However, as the recipe author labeled it as `diabetic` it suggest that it, at the very least, meets the basic specification for the label `diabetic`, being low in carbs & fat, and therefore, should be more healthy than a standard recipe. Nonetheless, this Cauliflower Piquante recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.

This Cauliflower Piquante Recipe comes from our diabetic Vegetable recipes category. Sadly it is totally out of the question for us to cook every one of the diabetic Vegetable recipes to verify that all of them are completely acceptable for diabetics. There are more than 2000 diabetic recipes in the collection, & to prepare each of them at the rate of one per day would occupy us for as long as 72 months. You are therefore advised to check the recipe content with care to confirm that they agree with the diabetes nutritional guidelines your medical advisors have provided. If you find that this Cauliflower Piquante recipe has errors, then tell us and we will delete the offending recipe from the diabetes friendly recipe collection.

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