Sponsored Links

Carrot, Zucchini And Potato Shreds Recipe

Carrot, Zucchini And Potato Shreds Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 Baking potatoes, peeled
2 small Carrots, peeled
2 medium Zucchini
2 tbsp Butter =OR=-
2 tbsp Margarine
1 tsp Dried basil
Salt
Black Pepper, freshly ground

Preparation:

Grate the potatoes. Rinse with cold water, drain well and pat dry.
Grate the carrots and zucchini and combine with the potatoes, Melt
the butter in a large skillet on medium-high heat. When sizzling, add
the vegetables and saute for 2 minutes. Add the basil, lower the heat
to medium, cover and simmer for 7 to 10 minutes, or until the
vegetables are tender. Season with salt and pepper.
Source: Fast & Fresh by Lucy Waverman
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE
EXCHANGE + 1 FAT EXCHANGE(YEA! RIGHT! You know me by now, CUT BACK ON
THE FAT.) (right at this monent I think zuccini is a freeby. I am
very excited to try this one and SOON)

From the collection of Karen Deck
Reposted 4 you and yours via Nancy O'brion and her Meal-Master



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 4

Carrot, Zucchini And Potato Shreds Recipe provided for you by InformationAboutDiabetes.com

Is this Carrot, Zucchini And Potato Shreds Recipe Suitable for Diabetics?

This Carrot, Zucchini And Potato Shreds recipe is one of our collection of tasty diabetic Potato recipes. As we don`t know your specific medical issues and the advice your medical team has offered you, we are unable to say for sure that this Carrot, Zucchini And Potato Shreds recipe is safe for you. Despite that, as somebody labeled it as `diabetic` it indicates that it at least matches the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates & fat, and so should be healthier than a standard recipe. For all that, this Carrot, Zucchini And Potato Shreds recipe should only be used if you understand your own condition and are happy that the recipe contents are appropriate for you.

Carrot, Zucchini And Potato Shreds Recipe - Important Disclaimer

This Carrot, Zucchini And Potato Shreds Recipe comes from our diabetic Potato recipes category. Obviously, it is hardly possible for us to check every single one of the diabetic Potato recipes to establish that they are totally adapted for diabetics. There are in excess of two thousand diabetic recipes in it, & to check every one of them at the rate of 7 recipes per week would take nearly six years. You should analyse the recipe content to verify that all the recipes comply with the dietary advice your nutritionalist has given you. In the event that you feel that this Carrot, Zucchini And Potato Shreds recipe is not appropriate for sufferers of diabetes, then tell us & we will change or remove the recipe concerned from the diabetic recipe collection.

Follow and Share InformationAboutDiabetes.com

 

Sponsored Links

 

 

Related News

  • news thumbnail
    Just because you have diabetes does not mean you have to go without delicious foods. Of course, a physician especially for newly diagnosed diabetics almost always recommends consulting with a dietitia…
  • news thumbnail
    Diabetes does not discriminate both males and females develop diabetes every year. However, statistics do indicate that women who are over weight or obese have a much higher risk of developing di…
  • news thumbnail
    Find holiday dishes appropriate for diabetes: "Looking for diabetes-friendly recipes for the holiday season? Or need a gift idea? The American Diabetes Association offers an array of cookbooks for …
 

Related Articles

  • news thumbnail
    Diabetes Diet Plans
    There is no question that people with diabetes have to be very careful about what they eat. Having the right kind of diet plan that you can follow is crucial to making sure that your blood sugar level…
  • news thumbnail
    Diabetes Meal Plans
    Once you have been diagnosed with diabetes, it is important to make the necessary lifestyle changes and diabetes meal plans are probably the most important new change you will need to implement into y…
  • news thumbnail
    What are some foods that a diabetic should eat?
    Managing your diet is a huge part of managing diabetes, as important as monitoring blood sugar levels. If you know what to eat, how much to eat and what to avoid you can make great strides in controll…
 

Related Videos

 

Support Groups

SupportGroups.com

For individuals, friends and families who are looking to connect during life's challenging times. Share experiences and get support during times of need in a confidential, caring environment.

 

 
disclaimer

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


Sponsored Links

InformationAboutDiabetes.com Social

Featured Product

Diabetes Poll

Are you currently using oral medication to help control your diabetes?:

Online Support Groups

visit SupportGroups.com

The Diabetes Support Group at SupportGroups.com builds awareness and support for people with Diabetes. If you are a friend or parent of a person that has been diagnosed with Diabetes, or you have been diagnosed with Diabetes, you are not alone. Share experiences and get support in a confidential, caring environment.

Selected Support Groups

 
Click Here to receive your free 7 day diabetes meal plan.
12steps