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Carrot, Zucchini And Potato Shreds Recipe
Ingredients:
2 Baking potatoes, peeled
2 small Carrots, peeled
2 medium Zucchini
2 tbsp Butter =OR=-
2 tbsp Margarine
1 tsp Dried basil
Salt
Black Pepper, freshly ground
Grate the potatoes. Rinse with cold water, drain well and pat dry.
Grate the carrots and zucchini and combine with the potatoes, Melt
the butter in a large skillet on medium-high heat. When sizzling, add
the vegetables and saute for 2 minutes. Add the basil, lower the heat
to medium, cover and simmer for 7 to 10 minutes, or until the
vegetables are tender. Season with salt and pepper.
Source: Fast & Fresh by Lucy Waverman
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE
EXCHANGE + 1 FAT EXCHANGE(YEA! RIGHT! You know me by now, CUT BACK ON
THE FAT.) (right at this monent I think zuccini is a freeby. I am
very excited to try this one and SOON)
From the collection of Karen Deck
Reposted 4 you and yours via Nancy O'brion and her Meal-Master
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 4
Carrot, Zucchini And Potato Shreds Recipe provided for you by InformationAboutDiabetes.comIs this Carrot, Zucchini And Potato Shreds Recipe Suitable for Diabetics?
This Carrot, Zucchini And Potato Shreds recipe is one of our collection of tasty diabetic Potato recipes. As we don`t know your specific medical issues and the advice your medical team has offered you, we are unable to say for sure that this Carrot, Zucchini And Potato Shreds recipe is safe for you. Despite that, as somebody labeled it as `diabetic` it indicates that it at least matches the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates & fat, and so should be healthier than a standard recipe. For all that, this Carrot, Zucchini And Potato Shreds recipe should only be used if you understand your own condition and are happy that the recipe contents are appropriate for you.
Carrot, Zucchini And Potato Shreds Recipe - Important DisclaimerThis Carrot, Zucchini And Potato Shreds Recipe comes from our diabetic Potato recipes category. Obviously, it is hardly possible for us to check every single one of the diabetic Potato recipes to establish that they are totally adapted for diabetics. There are in excess of two thousand diabetic recipes in it, & to check every one of them at the rate of 7 recipes per week would take nearly six years. You should analyse the recipe content to verify that all the recipes comply with the dietary advice your nutritionalist has given you. In the event that you feel that this Carrot, Zucchini And Potato Shreds recipe is not appropriate for sufferers of diabetes, then tell us & we will change or remove the recipe concerned from the diabetic recipe collection.
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