Carrot And Raisin Salad Recipe

3 cup Carrot, shredded
1/2 cup Low-Calorie Dressing
1/3 cup Seedless raisins
(1 1/2-oz box)
1/4 tsp Salt
Sugar substitue equivalent to 6 ts
Lettuce leaves

Combine all ingredients, except lettuce, thoroughly. Cover bowl.
Chill 2 hours or longer before serving. Serve on crisp lettuce.

Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g;
PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and
prepare the Low-Calorie Cooked Dressing without salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S., and Katharine Middleton.
Brought to you and yours via Nancy O'Brion and her Meal Master



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Preparation Time: 0:00

Serves: 9

Is this Carrot And Raisin Salad Recipe Suitable for Diabetics?

This Carrot And Raisin Salad recipe is part of our category covering diabetic Salad recipes. Because we are ignorant of your precise health issues & the guidelines your doctor has provided, we we have no way of knowing whether this Carrot And Raisin Salad recipe is acceptable for you. Even taking that into consideration, as the recipe author marked it as `diabetic` it suggests in theory, that it, if nothing else, covers the minimum specification for the tag `diabetic`, being low in fat and carbs and so should be better for your health than the non-diabetic equivalent recipe. Be that as it may, this Carrot And Raisin Salad recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

This Carrot And Raisin Salad Recipe comes from the diabetic Salad recipes section. Please understand, it would be totally impracticable for us to prepare every one of the diabetic Salad recipes to warrant that they are completely modified for people with diabetes. Our diabetic recipe collection has more than two thousand recipes in the collection, and to check each recipe at a rate of 7 recipes per week would take as long as 6 years. We strongly urge you to read the ingredients to confirm that all of them comply with the dietary advice your medical team has offered you. If you think that this Carrot And Raisin Salad recipe is unsuitable for diabetics, please contact us & we will delete it from our recipe site.

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