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Carrot-Raisin Muffins Recipe

Carrot-Raisin Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

Nonstick vegetable spray
1 cup Flour
2 tbsp Wheat germ, toasted
1 1/2 tsp Baking powder
1 tsp Baking soda
1/2 tsp Salt
2 tsp Brown sugar substitute
1 tsp Cinnamon
1/8 tsp Cloves
1/8 tsp Nutmeg
1 1/3 cup Carrots, shredded
1/2 cup Raisins, soaked in hot water
2 Eggs
2 tbsp Vegetable oil

Preparation:

Preheat oven to 350 F. Spray muffin tins. (My
suggestion: spray paper muffin cups - low fat muffins
tend to stick.)

Combine dry ingredients in a large bowl. Stir in
carrots and drained raisins.

Beat eggs with oil. Stir into flour mixture. Divide
batter evenly among 12 tins. Bake for 30-35 minutes
or until toothpick inserted in center of muffin comes
out clean.

1 muffin - 105 cal, 1 starch, 1/2 fat exchange 3 grams
protein, 4 grams fat, 16 grams carbohydrate, 1 gram
fiber 213 mg sodium, 118 mg potassium, 46 mg
cholesterol

Source: Am. Diabetes Assoc. Family Cookbook Volume
III, 1987

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net



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Preparation Time: 0:00

Serves: 12

Carrot-Raisin Muffins Recipe provided for you by InformationAboutDiabetes.com

Is this Carrot-Raisin Muffins Recipe Suitable for Diabetics?

This Carrot-Raisin Muffins recipe comes from our collection of tasty diabetic Muffin recipes. Because we are unaware of your individual medical conditions and the guidelines your nutritionalist has given you, we can`t say for certain that this Carrot-Raisin Muffins recipe is suitable for you. Even taking that into account, because the original author designated it as `diabetic` it should suggest that it at least meets the minimum precondition for the tag `diabetic`, being low in carbs and fat, and should be better for your health than the non-diabetic equivalent recipe. Still, this Carrot-Raisin Muffins recipe must only be used if you understand your own condition and are happy that the recipe contents are OK for you.

Carrot-Raisin Muffins Recipe - Important Disclaimer

This Carrot-Raisin Muffins Recipe is part of the diabetic Muffin recipes category. It would be hardly possible for us to prepare every single one of the diabetic Muffin recipes to ensure that they are all totally OK for people with diabetes. We have over 2000 individual recipes in it, & to check every one of them even at a speed of one each day would take nearly six years. We strongly urge you to check the recipe content with due care to confirm that they comply with the dietary advice your nutritionalist has given you. In the event that you think that this Carrot-Raisin Muffins recipe is not appropriate, let us know and we will remove the problem recipe from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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