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Candied Yams With Rum & Raisins Recipe

Candied Yams With Rum & Raisins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

6 yams or sweet potatoes, med
4 tbsp butter or margarine
1/3 cup brown sugar, firmly packed or brown su
3 tbsp rum or orange juice =or=-
3 tbsp orange juice
1/2 cup raisins

Preparation:

Boil whole yams 20 to 40 minutes or until tender but not mushy. Drain and
cool, then cut into 1/4 inch thick slices. Arrange slices, overlapping, in
a buttered shallow casserole. Dot with butter, then sprinkle with brown
sugar and raisins. Drizzle with rum. Bake uncovered at 350 or until bubbly
and glazed. This recipe is adapted from Sunset "Easy Basics for Good
Cooking". It is absolutely my favorite because it is not gooey sweet.
Besides, I love raisins !

Serves: 6

Candied Yams With Rum & Raisins Recipe provided for you by InformationAboutDiabetes.com

Is this Candied Yams With Rum & Raisins Recipe Suitable for Diabetics?

This Candied Yams With Rum & Raisins recipe is part of our category which lists diabetic Dessert recipes. As we are unaware of your peculiar diabetic problems & the guidelines your medical team has given you, we can`t say for sure that this Candied Yams With Rum & Raisins recipe is acceptable for you. Despite that, because somebody labelled it as `diabetic` it suggests in theory, that it at least complies with the basic consideration for the label `diabetic`, being low fat and low carb and so should be better for your health than a standard recipe. Despite that, this Candied Yams With Rum & Raisins recipe must only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.

Candied Yams With Rum & Raisins Recipe - Important Disclaimer

This Candied Yams With Rum & Raisins Recipe comes from our diabetic Dessert recipes section. Please understand, it is totally impracticable for us to hand check each of the diabetic Dessert recipes to verify that all of them are completely safe for people with diabetes. We have thousands of recipes in it, and to prepare each of them even at a speed of 7 per week would take more than 6 years. We strongly advise you to analyse the nutritional content to make sure that they are compliant with the nutritional guidelines your medical team has offered you. In the event that you think that this Candied Yams With Rum & Raisins recipe is unsuitable for diabetics, please inform us & we will withdraw the problem recipe from our diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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