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California Pot Roast Recipe
California Pot Roast Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
4 lb Beef rump
2 tbsp Flour
1 tsp Salt
1/8 tsp Pepper
1 tbsp Oil
1 Onion, chopped fine;
2 Carrots, sliced
1 tbsp Worchetershire sauce
1 cup Water
Sugar substitite equivalant 1/2 c
Dredge meat well in flour, salt, and pepper. Brown in oil in
skillet; add remaining ingredients. Cover. Simmer about 4 hours
over low heat. Food Exchange per serving: 2 MEAT EXCHANGES
Source: Recipes for Diabetics by Billie Little and Penny L. Thourup
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 20
California Pot Roast Recipe provided for you by InformationAboutDiabetes.comIs this California Pot Roast Recipe Suitable for Diabetics?
This California Pot Roast recipe is one of our category which lists diabetic Beef recipes. Because we know nothing about your individual diabetic concerns & the guidelines your doctor has given you, we we can`t confirm that California Pot Roast recipe is appropriate for you. Still, as the original author labelled it as `diabetic` it should indicate that it at least covers the basic consideration for the tag `diabetic`, being low in carbs & fat, and should be more healthy than the non-diabetic equivalent. Nonetheless, this California Pot Roast recipe should only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
California Pot Roast Recipe - Important DisclaimerThis California Pot Roast Recipe is one from our diabetic Beef recipes section. Please understand, it is impractical for us to cook every one of the diabetic Beef recipes to make certain that they are all completely acceptable for diabetics. We have many thousands of diabetes friendly recipes in the collection, and to validate every one of them at the rate of 4 or 5 a weeek would take more than 72 months. You are therefore advised to read the recipe content with due care to verify that all of them are compatible with the dietary guidelines your doctor has given you. If you suspect that this California Pot Roast recipe is not appropriate, then please send us an e-mail and we will remove the offending recipe from the site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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