Cal Whipped Topping Recipe

1/2 cup instant dry milk
1/3 cup cold water
2 tbsp lemon juice
2 tbsp sugar
1/4 cup dry sugar substitute (equal
1 to 1/4 c sugar),optional
1/2 tsp vanilla

Combine the dry milk and water and refrigerate for 30 minutes. Beat at
high speed for 4 minutes. Add lemon juice to whipped milk and beat at high
speed for 4 minutes. Stir the sugar an sugar substitute together an add
gradually to the whipped milk while it is being beaten. add vanilla to
whipped topping and refrigerate until used. Yields 24 servings of 2 tbsp
each. Prepare as close to serving time as possible as it loses volume after
a period of time. Nutritive value per serving (2 Tbsp): Food Exchanges per
serving: 2 TABLESPOON MAY BE CONSIDERED FREE (1/3 CUP IS 1 VEGETABLES
EXCHANGE); CAL 12; CHO 2 gm; PRO Negl; FAT Negl

Source: The New Diabetic Cookbook by Mabel Cavaiani, R.D. Brought to you
and yours via Nancy O'Brion and her Meal-Master.

Serves: 3

Is this Cal Whipped Topping Recipe Suitable for Diabetics?

This Cal Whipped Topping recipe is part of our collection of healthy diabetic Dessert recipes. As we are ignorant of your particular health problems and the advice your nutritionalist has offered you, we we can`t say whether this Cal Whipped Topping recipe is appropriate for you. Still, as the recipe author labelled it as `diabetic` it hopefully suggests that it, at the very least, matches the minimum specification for the label `diabetic`, being low in carbohydrates and fat, and so should be better for your health than the non-diabetic equivalent recipe. All the same, this Cal Whipped Topping recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you.

This Cal Whipped Topping Recipe is part of our diabetic Dessert recipes category. It would be totally impracticable for us to check every one of the diabetic Dessert recipes to establish that all of them are totally OK for diabetes sufferers. Our site has over two thousand diabetes friendly recipes in it, & to check them all even at a rate of 4 or 5 a weeek would occupy us for as long as six years. It would be wise to check the recipe ingredients with due care to verify that all of them are compatible with the nutritional guidelines your doctor has offered you. If you suspect that this Cal Whipped Topping recipe is unsuitable for sufferers of diabetes, then let us know & we will withdraw the offending recipe from the site.

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