1 large butternut squash
1 tbsp minced fresh gingerroot
1/4 cup unsweetened apple juice
Peel and seed the squash. Cut into 1/2 inch cubes. Put the squash,
gingerroot, and apple juice into a lightly oiled baking dish. Cover and
bake in a 350 degree oven for 50 - 60 minutes. Sprinkle with nutmeg just
before serving. Makes 4 servings.
PER SERVING: calories - 70, cargbohydrates - 17 g., protein - 2 g.,
fat - 0, sodium - 2 mg., potassium ~ 480 mg., cholesterol - 0. Exchanges =
1 Bread.
FROM: The American Diabetes Association Holiday Cookbook by Betty
Wedman, M.S., R.D. copyright 1986
Serves: 4
Butternut Squash With Ginger Recipe provided for you by InformationAboutDiabetes.comThis Butternut Squash With Ginger recipe is one of our category covering diabetic Squash recipes. Because we know nothing about your particular health problems and the guidelines your medical team has given to you, we can`t say with any degree of certainty that this Butternut Squash With Ginger recipe is OK for you. All the same, because the recipe author labeled it as `diabetic` it should suggest that it, at the very least, matches the basic specification for the tag `diabetic`, being low in carbohydrates and fat, and as a result should be better for you than a standard recipe. Nonetheless, this Butternut Squash With Ginger recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are acceptable for you.
Butternut Squash With Ginger Recipe - Important DisclaimerThis Butternut Squash With Ginger Recipe comes from the diabetic Squash recipes collection. It would be completely impractical for us to prepare every single one of the diabetic Squash recipes to ensure that they are all totally safe for diabetics. There are thousands of recipes listed, & to validate each of them even at a rate of 7 recipes per week would take almost 6 years. Our advice is to read the ingredients to confirm that they are compliant with the dietary advice your medical advisors have provided. If you feel that this Butternut Squash With Ginger recipe is not appropriate for diabetics, then please send us an e-mail & we will withdraw the offending recipe from our collection.
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