Buttermilk Mustard Dressing Recipe

1/2 cup Buttermilk
1/4 cup Plain low-fat yogurt
2 tsp Dijon-style mustard
1 1/2 tbsp Cucumber, peeled seeded grated
1 Green onion
2 tsp Lemon zest, grated
2 tsp Orange zest, grated
dash White pepper

Blend all ingedients together and chill before serving. Makes about
3/4 cup. 12 servings
Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 0g;
FAT: 0g;

Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master.



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Preparation Time: 0:00

Serves: 12

Is this Buttermilk Mustard Dressing Recipe Suitable for Diabetics?

This Buttermilk Mustard Dressing recipe comes from our collection of healthy diabetic Salad Dressing recipes. Because we don`t know your particular diabetic issues and the guidelines your doctor has provided, we we cannot say whether this Buttermilk Mustard Dressing recipe is suitable for you. Even taking that into consideration, because somebody labelled it as `diabetic` it should suggest that it at least meets the basic specification for the tag `diabetic friendly`, being low in fat and carbohydrates and so should be better for your health than the non-diabetic equivalent recipe. Nonetheless, this Buttermilk Mustard Dressing recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.

This Buttermilk Mustard Dressing Recipe is one from our diabetic Salad Dressing recipes collection. Obviously, it is too much for us to prepare each of the diabetic Salad Dressing recipes to make certain that they are all 100% acceptable for diabetics. We have thousands of recipes in the collection, and to check each of them at one per day would take as long as 290 weeks. We strongly advise you to analyse the ingredients to ensure that all of them are compliant with the nutritional guidelines your medical advisors have offered you. If you suspect that this Buttermilk Mustard Dressing recipe is unsuitable for diabetics, then let us know & we will withdraw the problem recipe from our diabetes friendly recipe collection.

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