Diabetic Salad Dressing Recipes
Buttermilk Mustard Dressing Recipe
Ingredients:
1/2 cup Buttermilk
1/4 cup Plain low-fat yogurt
2 tsp Dijon-style mustard
1 1/2 tbsp Cucumber, peeled seeded grated
1 Green onion
2 tsp Lemon zest, grated
2 tsp Orange zest, grated
dash White pepper
Preparation:
Blend all ingedients together and chill before serving. Makes about
3/4 cup. 12 servings
Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 0g;
FAT: 0g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master.
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Preparation Time: 0:00
Serves: 12
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Buttermilk Mustard Dressing Recipe provided for you by InformationAboutDiabetes.com
