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Buttermilk Mayonnaise Recipe

Buttermilk Mayonnaise Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1/2 tsp Granulated gelatin
1 tbsp Cold water
1/2 tsp Dry mustard
1/4 tsp Salt
Few grains freshley ground pepper
1 tbsp Water
1 cup Buttermilk, made from skim milk
2 tsp Green onion, finely chopped
2 tsp Parsley, minced fresh

Preparation:

Soak gelatin in 1 tb cold water. Dissolve over hot
water. Mix together mustard, salt, pepper, and 1 tb
water until smooth. Combine all ingredients except
parsley and blend well. Chill until it begins to
ticken. Beat gently untill smooth; stir in parsley.
Turn into a jay and cover. Chill serveral hours.
Food Exchanges per serving: Up to 2 tablespoons may be
considered "free" CHO: 2g; PRO: 1g; FAT: 0; CAL: 14;
Low sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess,R.D.,M.S.

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net


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Preparation Time: 0:00

Serves: 8

Buttermilk Mayonnaise Recipe provided for you by InformationAboutDiabetes.com

Is this Buttermilk Mayonnaise Recipe Suitable for Diabetics?

This Buttermilk Mayonnaise recipe is one of our collection of diabetic Salad recipes. Because we are unaware of your unique diabetic issues and the advice your doctors have given to you, we can`t confirm that Buttermilk Mayonnaise recipe is suitable for you. For all that, because the original author marked it as `diabetic` it suggests in theory, that it at least covers the basic specification for the label `diabetic friendly`, being low in carbs and fat, and therefore, should be healthier than a standard recipe. All the same, this Buttermilk Mayonnaise recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.

Buttermilk Mayonnaise Recipe - Important Disclaimer

This Buttermilk Mayonnaise Recipe comes from the diabetic Salad recipes section. Please understand, it would be totally impracticable for us to check every single one of the diabetic Salad recipes to establish that all the recipes are 100% OK for diabetes sufferers. Our site has in excess of two thousand recipes in the collection, & to check every one of them at a rate of one each day would take more than six years. Our advice is to check the recipe ingredients with care to confirm that all the recipes are compliant with the nutritional guidelines your doctor has provided. In the event that you find that this Buttermilk Mayonnaise recipe is not appropriate for diabetics, let us know & we will modify or remove the problem recipe from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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