Buttercup Squash Recipe

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Buttercup Squash Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 medium Size buttercup squash
Ground mase to taste
Pepper to taste

Preparation:

Trim stems off squash and cut eash in quarters using a cleaver or
large chef's knife to cut, hitting back of knife with a mallet to
force it through squash, if necasary. Scrape away seeds. In a large
kettle, bring 2 quarts of water to boil. Add squash sections and
cook until tender, 10 to 15 minutes. Remove from water, sprinkle
with a little mace and pepper. Food Exchange per serving: 1
STARCH/BREAD EXCHANGE CAL: 40; CHO: 0mg; PRO: 1g; SOD: 2mg; FAT: 0g;

Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master

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Preparation Time: 0:00

Serves: 4

Buttercup Squash Recipe provided for you by InformationAboutDiabetes.com

Is this Buttercup Squash Recipe Suitable for Diabetics?

This Buttercup Squash recipe comes from our collection of tasty diabetic Squash recipes. As we don`t know your individual medical problems and the advice your medical team has given to you, we we cannot say that this Buttercup Squash recipe is OK for you. Even taking that into account, as someone labelled it as `diabetic` it suggests that it at least covers the minimum specification for the tag `diabetic friendly`, being low in carbohydrates & fat, and consequently should be better for your health than a normal recipe. However, this Buttercup Squash recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are appropriate for you.

Buttercup Squash Recipe - Important Disclaimer

This Buttercup Squash Recipe is one from the diabetic Squash recipes collection. Obviously, it is totally impracticable for us to validate every one of the diabetic Squash recipes to ensure that all the recipes are totally adapted for diabetes sufferers. There are over 2000 recipes in it, and to check each recipe even at one recipe per day would occupy us for 6 years. We strongly advise you to check the nutritional content to make sure that all of them are compatible with the diabetes nutritional advice your medical team has provided. In the event that you think that this Buttercup Squash recipe have errors, please contact us and we will withdraw the problem recipe from the collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.