Buffalo & Beans Recipe

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Buffalo & Beans Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

0.25 c Vegetable oil
1.00 Green pepper, chopped
1.00 Red pepper, chopped
2.00 c Mushrooms, sliced
4.00 md Onions, sliced
1.50 lb Lean beef, ground
1.50 lb Buffalo meat, ground
28.00 oz Kidney beans (2 cans)
28.00 oz Tomatoes crushed or stewed
2.00 Cloves garlic, crushed
0.25 c Chili powder
Spices & herbs to taste

Preparation:

Saute vegetables in oil. Add meat and cook until no
longer pink. Add beans, tomatoes and spices/herbs.
(Suggested oregano, cumin, basil, cayenne.) Simmer
uncovered until liquid begins to evaporate and chili
thickens. Skim excess fat if necessary. Continue to
simmer covered for several hours to allow flavours to
blend. Serves 8-12.

One cup serving 3 protein choices, 1 starch, 1 fat
Source: Canadian Diabetes Association Cook-Off
fund-raiser recipe Stampede Week July 14, 1990
Calgary, Alberta Shared but not tested by Elizabeth
Rodier 6/93

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Preparation Time: 0:00

Serves: 12

Buffalo & Beans Recipe provided for you by InformationAboutDiabetes.com

Is this Buffalo & Beans Recipe Suitable for Diabetics?

This Buffalo & Beans recipe is part of our category which lists diabetic Bean recipes. As we don`t know your precise medical issues and the guidelines your health advisors have provided, we are unable to say for sure that this Buffalo & Beans recipe is safe for you. Even taking that into account, as the original author marked it as `diabetic` it should indicate that it at least covers the basic specification for the label `diabetic`, being low in carbohydrates & fat, and consequently should be healthier than a standard recipe. Be that as it may, this Buffalo & Beans recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you.

Buffalo & Beans Recipe - Important Disclaimer

This Buffalo & Beans Recipe comes from the diabetic Bean recipes category. Sadly it would be unfeasible for us to hand check every one of the diabetic Bean recipes to certify that all of them are completely modified for diabetes sufferers. Our diabetic recipe collection has over two thousand recipes listed, & to prepare every one of them even at a speed of one every 24 hours would take far too long. It would be wise to analyse the recipe ingredients carefully to verify that they agree with the diabetes nutritional guidelines your doctors have offered you. In the event that you suspect that this Buffalo & Beans recipe is unsuitable for sufferers of diabetes, please let us know and we will remove the recipe concerned from our recipe site.

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