Bruschetta With Chopped Tomato Salad (1 Point) Recipe

FOR THE SALAD
2 cup Tomato, chopped
1 cup Red bell pepper, chopped
1 cup Yellow bell pepper, chopped
1 cup Onion, chopped
2 tsp Capers
3 tbsp Fresh basil, chopped
1 tbsp Balsamic vinegar
2 tsp Lemon juice, freshly squeezed
Black pepper, to taste
1 Clove garlic, peeled and minced
1 tsp Dried oregano
FOR THE BRUSCHETTA
3 cloves garlic, peeled and halved

Put all the salad ingredients into a large mixing bowl and toss
thoroughly. Cover and refrigerate for 1 hour.

Preheat the broiler.

Arrange the bread on the broiler rack and broil about 2 minutes per
side, until browned. Remove the bread slices and rub them with the
cut side of the garlic halves. Discard the garlic.

Place a mound of salad on each serving plate with 2 slices of
bruschetta alongside.

Recipe By : Rosie Daley from "In the Kitchen with Rosie"

See recipe for baguette



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Preparation Time: 0:00

Serves: 4

Is this Bruschetta With Chopped Tomato Salad (1 Point) Recipe Suitable for Diabetics?

This Bruschetta With Chopped Tomato Salad (1 Point) recipe comes from our collection of diabetic Salad recipes. As we know nothing about your specific health concerns and the advice your health advisors have given you, we can`t say for sure that this Bruschetta With Chopped Tomato Salad (1 Point) recipe is appropriate for you. However, because somebody labeled it as `diabetic` it hopefully indicates that it at least covers the minimum condition for the tag `diabetic`, being low in fat and carbs and consequently should be more healthy than the non-diabetic equivalent. For all that, this Bruschetta With Chopped Tomato Salad (1 Point) recipe must only be used if you understand your own condition and are happy that the ingredients are safe for you.

This Bruschetta With Chopped Tomato Salad (1 Point) Recipe is one from the diabetic Salad recipes category. Obviously, it is out of the question for us to cook every single one of the diabetic Salad recipes to ensure that they are all totally OK for diabetics. Our diabetic recipe site has over 2000 unique recipes in it, and to cook them all at a rate of 4 or 5 a weeek would take nearly six years. You are therefore advised to read the ingredients to ensure that all the recipes agree with the nutritional advice your doctor has given you. If you think that this Bruschetta With Chopped Tomato Salad (1 Point) recipe is not appropriate for diabetics, then please send us an e-mail and we will remove the recipe concerned from the diabetic recipe collection.

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