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Broccoli Salad With Vinaigrette Dressing Recipe
Ingredients:
3 cup Broccoli florets, and peeled peeled stems
1/3 cup Vegetables oil
1 tbsp Wine vinegar
1 cl Garlic, minced
1/4 cup Orange juice
1 tsp Dijon mustard
1/4 cup Grated carrot
Steam the broccoli just until fork-tender. In Large bowl, combine the
oil, vinegar, garlic, orange juice, and mustard. Mix well. Add the
broccoli to the dressing and toss to combine. Serve warm or at room
temperture. Sprinkle the grated carrot over the top before serving.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
CAL: 58; PRO: 2g; CAR: 8g; FAT: 6g; SOD: 47;
Makes 4 servings.
Quick & East Diabetic Menus by Betty Wedman, M. S., R.D.
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 3
Broccoli Salad With Vinaigrette Dressing Recipe provided for you by InformationAboutDiabetes.comIs this Broccoli Salad With Vinaigrette Dressing Recipe Suitable for Diabetics?
This Broccoli Salad With Vinaigrette Dressing recipe is part of our category covering diabetic Salad recipes. Because we know nothing about your peculiar medical conditions and the advice your health advisors have given you, we cannot say with any degree of certainty that this Broccoli Salad With Vinaigrette Dressing recipe is OK for you. However, as the original author labeled it as `diabetic` it indicates that it at least meets the basic consideration for the tag `diabetic friendly`, being low in carbs and fat, and so should be better for you than a standard recipe. Despite that, this Broccoli Salad With Vinaigrette Dressing recipe should only be used if you understand your own condition and are happy that the nutritional contents are OK for you.
Broccoli Salad With Vinaigrette Dressing Recipe - Important DisclaimerThis Broccoli Salad With Vinaigrette Dressing Recipe is one from our diabetic Salad recipes category. Please understand, it would be impractical for us to prepare each of the diabetic Salad recipes to certify that all of them are 100% adapted for people with diabetes. Our site has more than two thousand diabetes friendly recipes in it, & to validate each recipe even at one per day would take nearly 290 weeks. You are therefore advised to check the ingredients to ensure that they are compliant with the dietary advice your doctor has given you. In the event that you think that this Broccoli Salad With Vinaigrette Dressing recipe is not appropriate for sufferers of diabetes, then please send us an e-mail and we will delete the problem recipe from our diabetic recipe collection.
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