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Broccoli Muenster Bake Recipe
Ingredients:
10 oz pkg. frozen cut broccoli
4 oz muenster cheese, cubed
1 tbsp low-fat mayonnaise, +
1 tsp lowfat mayonnaise
1 tbsp onion, minced
1 tsp worcestershire sauce
1 tsp dijon mustard
1 tbsp skim milk
Cook broccoli according to package directions until just tender-crisp.
Drain. Preheat oven to 350. Combine all ingredients together, place in a
casserole that has been sprayed with a nonstick cooking spray and bake,
covered, 20 minutes.
Per serving: 9g protein, 10g fat, 5g carb., 286mg sodium, 29mg chol., 143
calories.
Serves: 4
Broccoli Muenster Bake Recipe provided for you by InformationAboutDiabetes.comIs this Broccoli Muenster Bake Recipe Suitable for Diabetics?
This Broccoli Muenster Bake recipe is part of our category covering diabetic Broccoli recipes. Because we have no knowledge of your precise medical problems & the guidelines your doctors have offered you, we are unable to say with any degree of certainty that this Broccoli Muenster Bake recipe is suitable for you. Even taking that into account, because somebody marked it as `diabetic` it suggest that it at least complies with the minimum condition for the label `diabetic`, being low fat and low carbohydrate and consequently should be better for your health than a typical non-diabetic recipe. Nonetheless, this Broccoli Muenster Bake recipe must only be used if you understand your own condition and are happy that the ingredients are acceptable for you.
Broccoli Muenster Bake Recipe - Important DisclaimerThis Broccoli Muenster Bake Recipe comes from the diabetic Broccoli recipes collection. Sadly it is too much for us to validate every one of the diabetic Broccoli recipes to make sure that all the recipes are totally adapted for diabetes sufferers. Our diabetic recipe collection has over 2000 individual recipes in it, and to validate them all even at one recipe per day would take as long as 72 months. Our advice is to check the recipe ingredients to ensure that they are compatible with the dietary guidelines your medical advisors have given you. If you feel that this Broccoli Muenster Bake recipe is unsuitable, please inform us and we will change or remove the problem recipe from the collection.
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