Diabetic Breakfast Recipes

Breakfast Pudding Recipe





Ingredients:


MMMMMMIX TOGETHER &

1/3 cup Oatmeal
1 cup Low-fat milk

ASIDE IN

1 Egg
1 Banana, mashed
1 tsp Vanilla



Preparation:

Set mixture aside to stand for 10 minutes to allow oatmeal to soak up
flavor. Stir again and place in a small dish.
Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in
another oven-proof dish containing 1 inch of water. Bake 15-20
minutes or until firm.

Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK
EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK
EXCHANGE + 1/4 MEAT

Source: Vegetarian Cooking for Diabetic by Patricia Mozzer
Brought to you and yours via Nancy O'brion and her Meal Master



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Preparation Time: 0:00

Serves: 2

 

 

 

 



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