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Breakfast Couscous Recipe
Breakfast Couscous Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 cup skim milk
1/2 cup couscous
1 1/2 tsp Butter Buds=AE
1 tbsp raisins
Heat the milk in a small pot. Stir in the Butter Buds and,=20
when blended, stir in the couscous and raisins. Cover, remove=20
from heat, and let stand 5 minutes.=20
Serves 2, 3/4 cup each 238 cal; 10g Protein; 47g Carb; 1g fat;=20
3mg Chol;196mg Sodium.=20
Source: Debi Rausch=20
- - - - - - - - - - - - - - - - - -
NOTES : Diabetic Exchanges per serving: Starch - 2; Milk - 1/2
CFF Shared by Angie Phillips <nbe@flash.net>
http://members.tripod.com/~CookingForFun
------------------------------
Contributor: =20
Preparation Time: 0:00
Serves: 2
Breakfast Couscous Recipe provided for you by InformationAboutDiabetes.comIs this Breakfast Couscous Recipe Suitable for Diabetics?
This Breakfast Couscous recipe is part of our collection of diabetic Breakfast recipes. Because we know nothing about your individual health issues & the guidelines your nutritionalist has provided, we are unable to say with certainty that this Breakfast Couscous recipe is suitable for you. Even taking that into account, as the recipe author marked it as `diabetic` it should suggest that it at least covers the basic consideration for the tag `diabetic`, being low in carbohydrates and fat, and therefore, should be better for you than the non-diabetic equivalent recipe. Even taking that into consideration, this Breakfast Couscous recipe must only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.
Breakfast Couscous Recipe - Important DisclaimerThis Breakfast Couscous Recipe is one from our diabetic Breakfast recipes category. Please understand, it would be completely inconceivable for us to check each of the diabetic Breakfast recipes to verify that all the recipes are 100% acceptable for diabetics. We have more than two thousand diabetic recipes in the collection, & to cook them all even at a rate of one each day would take almost 290 weeks. You are therefore advised to check the recipe ingredients to verify that they are compliant with the dietary guidelines your nutritionalist has provided. If you find that this Breakfast Couscous recipe is not appropriate, then tell us & we will withdraw the recipe concerned from the diabetes friendly recipe collection.
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