For individuals, friends and families who are looking to connect during life's challenging times. Share experiences and get support during times of need in a confidential, caring environment.
Sponsored Links
Main Menu
Bran Muffins (Earl's) Recipe
Bran Muffins (Earl's) Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
3/4 cup Flour, Whole-Grain Wheat
1/3 cup Bran
2 tsp Baking Powder
1/2 tsp Baking Soda
1 tbsp Sugar
2 tbsp Vegetable Oil
1 Egg
1/2 cup Lowfat Milk
Mix the flour, bran, baking powder, baking soda and sugar in a bowl.
Add the oil, egg and milk. Stir just to combine the ingredients.
Spoon into lightly oiled muffin tins. Bake in a 400-degree oven for
15 to 20 minutes. Makes 6
One Muffin = Calories: 128 Carbohydrates: 16 Protein: 4 Fat: 6
Sodium: 173 Potassium: 136 Cholesterol: 47
Exchange Value: 1 Bread Exchange + 1 Fat Exchange From: Earl Shelsby
Date: 18 Apr 94
Collected from the Fidonet Int'l Cooking Echoes.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 1
Bran Muffins (Earl's) Recipe provided for you by InformationAboutDiabetes.comIs this Bran Muffins (Earl's) Recipe Suitable for Diabetics?
This Bran Muffins (Earl's) recipe comes from our collection of healthy diabetic Muffin recipes. As we don`t know your precise health problems and the guidelines your health advisors have given to you, we cannot say for sure that this Bran Muffins (Earl's) recipe is OK for you. All the same, as the compiler marked it as `diabetic` it should suggest that it, if nothing else, complies with the basic condition for the label `diabetic`, being low fat and low carb and therefore, should be more healthy than the non-diabetic equivalent. Despite that, this Bran Muffins (Earl's) recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are appropriate for you.
Bran Muffins (Earl's) Recipe - Important DisclaimerThis Bran Muffins (Earl's) Recipe is part of the diabetic Muffin recipes category. Please understand, it is inconceivable for us to validate every one of the diabetic Muffin recipes to establish that they are completely modified for people with diabetes. There are in excess of 2000 diabetes friendly recipes in it, & to cook them all at 7 per week would take as long as six years. You should analyse the recipe content to make sure that all of them are compatible with the diabetes nutritional advice your doctors have offered you. In the event that you feel that this Bran Muffins (Earl's) recipe has errors, please inform us & we will change or remove it from our diabetes friendly recipe collection.
Sponsored Links
Related News
Related Articles
Related Videos
Support Groups
The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
Sponsored Links
InformationAboutDiabetes.com Social
Featured Product
Diabetes Poll
Online Support Groups
The Diabetes Support Group at SupportGroups.com builds awareness and support for people with Diabetes. If you are a friend or parent of a person that has been diagnosed with Diabetes, or you have been diagnosed with Diabetes, you are not alone. Share experiences and get support in a confidential, caring environment.
Selected Support Groups
Follow and Share InformationAboutDiabetes.com