Bran Muffins No.2 Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 2 medium bananas, mashed
1 tsp baking soda
4 tsp baking powder
2 tsp vanilla
3/4 tsp cinnamon
1/4 tsp salt
6 oz plain yogart
2 cup natural bran
3 each eggs, beaten
2 cup powdered skim milk, dry
4 tsp sugar
Preparation: Preheat oven to 350^. Spray muffin tin with non-stick coating agent. Mix
mashed bananas, yogurt and baking soda. Add remaining ingredients and mix
well. Pour into prepared muffin tins and bake 15-20 minutes. Makes 18
muffins.
Per Serving: Calories 97 Carbohydrates 15 gm Fat 6 gm Protein 6 gm Sodium
354 mg
Posted on NVN by Kay Newman (KNEWMAN1)
Serves: 18
Is this Bran Muffins No.2 Recipe Suitable for Diabetics?
This Bran Muffins No.2 recipe comes from our collection of diabetic Muffin recipes. As we know nothing about your precise diabetic problems and the advice your health advisors have provided, we really cannot say for sure that this Bran Muffins No.2 recipe is acceptable for you. Nevertheless, as the compiler labelled it as `diabetic` it should indicate that it, at the very least, covers the basic specification for the label `diabetic friendly`, being low in carbohydrates & fat, and consequently should be more healthy than the non-diabetic equivalent. Even taking that into consideration, this Bran Muffins No.2 recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are OK for you.
Bran Muffins No.2 Recipe - Important DisclaimerThis Bran Muffins No.2 Recipe is part of our diabetic Muffin recipes category. It is too much for us to validate each of the diabetic Muffin recipes to certify that they are all 100% OK for people with diabetes. Our diabetic recipe site has more than 2000 diabetes friendly recipes in it, & to validate each of them even at a rate of one recipe every day would take more than 6 years. You are therefore advised to analyse the recipe content carefully to confirm that all of them are compatible with the dietary guidelines your nutritionalist has offered you. In the event that you find that this Bran Muffins No.2 recipe has errors, then please let us know and we will modify or remove the recipe concerned from the recipe site.
