Braised Red Cabbage With Cranberries Recipe

1 tsp Olive oil or veg. oil
1 tbsp Brown sugar
3 large Cloves of garlic, crushed
1 cup Fresh or frozen cranberries
3 tbsp Red wine vinegar
5 cup Shredded red cabbage, 3/4 lb
1/3 cup Dry red wine, (sub.cran juice
1 pinch Cayenne pepper
Salt & Pepper to taste

Serve with turkey. Cabbage may be shredded in food processor.

In large saucepan, heat oil, brown sugar and garlic over medium heat
for 2 min. Add 1/2 cup cranberries and vinegar. Cover and cook
about 5 min. or until cranberries pop their skins.

Add cabbage, wine (sub cranberry or other juice) and vinegar. Cover
and cook on low heat for about 20 min. or until cabbage is tender;
stir occasionally.

Stir in remaining 1/2 cup cranberries. Remove from heat; cover and
let stand for 5 min. or until cranberries are warm. Season to taste
with salt and pepper. Serve hot or cold. Makes 4 cups. Prep. 20
min, cook about 30 min.

1/2 cup serving 32 calories 6 g carbohydrate, 1 g protein, 1 g fat, 1
g fibre 1/2 fruits & veg. choice

Source: Choice Menus by Marjorie H. Hollands and Margaret Howard 1993
Canadian Diabetes Assoc. ISBN 0-7715-9167-5 Shared but not tested by
Elizabeth Rodier Oct 93



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Preparation Time: 0:00

Serves: 8

Is this Braised Red Cabbage With Cranberries Recipe Suitable for Diabetics?

This Braised Red Cabbage With Cranberries recipe comes from our collection of tasty diabetic Cabbage recipes. Because we know nothing about your unique health issues and the advice your doctors have offered you, we we cannot say that this Braised Red Cabbage With Cranberries recipe is appropriate for you. Even taking that into account, as the compiler labelled it as `diabetic` it hopefully indicates that it, at the very least, covers the minimum specification for the label `diabetic friendly`, being low in carbs and fat, and should be better for your health than a standard recipe. Nonetheless, this Braised Red Cabbage With Cranberries recipe must only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.

This Braised Red Cabbage With Cranberries Recipe comes from the diabetic Cabbage recipes section. Please understand, it is inconceivable for us to validate every single one of the diabetic Cabbage recipes to ensure that they are all 100% OK for diabetics. Our site has many thousands of diabetic recipes in it, and to check each recipe even at one per day would occupy us for as long as 290 weeks. It would be wise to check the ingredients with due care to verify that they agree with the dietary guidelines your nutritionalist has given you. In the event that you think that this Braised Red Cabbage With Cranberries recipe is not safe for diabetics, then please send us an e-mail & we will remove the offending recipe from our diabetes friendly recipe collection.

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