Braised Red Cabbage With Cranberries Recipe
Braised Red Cabbage With Cranberries Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1 tsp Olive oil or veg. oil1 tbsp Brown sugar3 large Cloves of garlic, crushed1 cup Fresh or frozen cranberries3 tbsp Red wine vinegar5 cup Shredded red cabbage, 3/4 lb1/3 cup Dry red wine, (sub.cran juice1 pinch Cayenne pepperSalt & Pepper to taste
Preparation:
Serve with turkey. Cabbage may be shredded in food processor.In large saucepan, heat oil, brown sugar and garlic over medium heatfor 2 min. Add 1/2 cup cranberries and vinegar. Cover and cookabout 5 min. or until cranberries pop their skins.Add cabbage, wine (sub cranberry or other juice) and vinegar. Coverand cook on low heat for about 20 min. or until cabbage is tender;stir occasionally.Stir in remaining 1/2 cup cranberries. Remove from heat; cover andlet stand for 5 min. or until cranberries are warm. Season to tastewith salt and pepper. Serve hot or cold. Makes 4 cups. Prep. 20min, cook about 30 min.1/2 cup serving 32 calories 6 g carbohydrate, 1 g protein, 1 g fat, 1g fibre 1/2 fruits & veg. choiceSource: Choice Menus by Marjorie H. Hollands and Margaret Howard 1993Canadian Diabetes Assoc. ISBN 0-7715-9167-5 Shared but not tested byElizabeth Rodier Oct 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 8
Braised Red Cabbage With Cranberries Recipe provided for you by InformationAboutDiabetes.com
Is this Braised Red Cabbage With Cranberries Recipe Suitable for Diabetics?
This Braised Red Cabbage With Cranberries recipe comes from our collection of tasty diabetic Cabbage recipes. Because we know nothing about your unique health issues and the advice your doctors have offered you, we we cannot say that this Braised Red Cabbage With Cranberries recipe is appropriate for you. Even taking that into account, as the compiler labelled it as `diabetic` it hopefully indicates that it, at the very least, covers the minimum specification for the label `diabetic friendly`, being low in carbs and fat, and should be better for your health than a standard recipe. Nonetheless, this Braised Red Cabbage With Cranberries recipe must only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.
Braised Red Cabbage With Cranberries Recipe - Important Disclaimer
This Braised Red Cabbage With Cranberries Recipe comes from the diabetic Cabbage recipes section. Please understand, it is inconceivable for us to validate every single one of the diabetic Cabbage recipes to ensure that they are all 100% OK for diabetics. Our site has many thousands of diabetic recipes in it, and to check each recipe even at one per day would occupy us for as long as 290 weeks. It would be wise to check the ingredients with due care to verify that they agree with the dietary guidelines your nutritionalist has given you. In the event that you think that this Braised Red Cabbage With Cranberries recipe is not safe for diabetics, then please send us an e-mail & we will remove the offending recipe from our diabetes friendly recipe collection.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...