Bottled Fruit Cake Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 4 cup unsweetened canned or bottled fruit, and juice
1 egg or 2 egg whites
1 tbsp baking soda
1 cup unswetened fruit, cut up or mashed, if needed
4 cup whole wheat flour
1 cup unsweetened fruit juice
1 tsp ground cloves - optional
1 tsp nutmeg
2 1/2 tsp cinnamon
1/2 cup raisins or chopped dates - -optiona, l
1 note: any congenial mixture of fru, it works well. exp
Preparation: SOURCE: Recipes to Lower Your Fat Thermostat. Formatted by Ursula R.
Taylor and gotten at a diabetic conference.
Mash fruit and juice together, or blend it in a blender if you prefer.
Add the egg and baking soda. Mix and set aside.
Mix the egg or egg whites with the cup of fruit. Add to the fruit
mixture. Add flour, cup of juice, and spices. Stir in raisins or dates.
Bake at 350 for 45 minutes in a non-stick 9 x 13 inch baking pan. Serve
plain or with a dollop of low-cal whipped topping.
Makes 12 servings. Each serving counts as 1 starch and 1 fruit. Each
serving has 178 calories and 1 grams of fat.
Serves: 12
Is this Bottled Fruit Cake Recipe Suitable for Diabetics?
This Bottled Fruit Cake recipe is one of our collection of healthy diabetic Cake recipes. As we don`t know your exact diabetic conditions & the guidelines your nutritionalist has given you, we can`t confirm that Bottled Fruit Cake recipe is acceptable for you. However, as the recipe author labeled it as `diabetic` it hopefully indicates that it, at the very least, complies with the minimum specification for the tag `diabetic friendly`, being low in fat and carbs and as a result should be better for your health than a standard recipe. Despite that, this Bottled Fruit Cake recipe should only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Bottled Fruit Cake Recipe - Important DisclaimerThis Bottled Fruit Cake Recipe comes from our diabetic Cake recipes section. Sadly it would be completely inconceivable for us to cook each of the diabetic Cake recipes to make certain that all the recipes are completely adapted for diabetes sufferers. Our diabetic recipe site has more than 2000 recipes in it, & to validate every one of them at a rate of one per day would take more than six years. You are therefore advised to check the recipe content with due care to verify that they are compliant with the nutritional guidelines your medical team has offered you. If you feel that this Bottled Fruit Cake recipe is not safe for sufferers of diabetes, please contact us & we will remove the recipe concerned from our recipe site.
