Blueberry Crisp Recipe

***FILLING***
2 cup unsweetened blueberries, fresh or frozen, - thawed and - well-drained
1 tbsp flour
1 tbsp sugar
***TOPPING***
1/2 cup old fashioned oats, slow-cooking
1 tsp cinnamon
1 tbsp flour
1 tbsp brown sugar
2 tbsp butter, melted

Filling:

Toss together flour and sugar. Mix together with blueberries and place in
a 9x9 inch glass baking dish.

Topping:

Mix all topping ingredients together. Sprinkle on top of blueberry
filling. Bake at 350? for 45 minutes.

Makes 6 servings.

Per Serving:

110 calories 17 g. carbohydrate 1.5 g protein 2 g fiber 0 g fat

Diabetes Action Research & Education Foundation 426 C Street, NE
Washington, DC 20002

Recipe of The Week

MC formatted by Barb at Possum Kingdom using MC Buster 2.0f & SNT on
7/27/98





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Contributor: http://www.daref.org/recipe.htm

Preparation Time: 0:00

Serves: 1

Is this Blueberry Crisp Recipe Suitable for Diabetics?

This Blueberry Crisp recipe comes from our collection of healthy diabetic Dessert recipes. As we don`t know your special medical issues and the guidelines your health advisors have given to you, we we cannot say whether this Blueberry Crisp recipe is OK for you. Despite that, as the compiler marked it as `diabetic` it hopefully indicates that it, if nothing else, meets the basic consideration for the tag `diabetic`, being low in carbs and fat, and should be more healthy than a standard recipe. Despite that, this Blueberry Crisp recipe should only be used if you understand your own condition and are happy that the ingredients are OK for you.

This Blueberry Crisp Recipe is part of the diabetic Dessert recipes category. Obviously, it would be totally unfeasible for us to validate every one of the diabetic Dessert recipes to warrant that all the recipes are 100% OK for diabetes sufferers. There are many thousands of recipes in the collection, & to check them all at the rate of 4 or 5 a weeek would occupy us for 6 years. We strongly urge you to analyse the recipe content carefully to make sure that they are compliant with the diabetes nutritional guidelines your medical advisors have offered you. In the event that you think that this Blueberry Crisp recipe is not safe for diabetics, please contact us & we will withdraw it from the diabetic recipe collection.

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