Black Walnut Cookies Recipe

1/2 cup Margerine, (1 stick)
2/3 cup Sugar
Dry sugar substitute equal to equal
(optional)
1/4 cup Egg, (whites)
1 tsp Vanilla
1 tsp Black Walnut flavering
1/4 cup Water
2 cup All-purpose flour
1/3 cup Black Walnuts (chopped)
2 tsp Dry buttermilk
1 tsp Baking soda
1/4 tsp Salt

Cream margarine, sugar and dry sugar substitute together at medium
speed until lightly and creamy. Add egg whites, flavoring and water,
and mix at medium speed for 30 seconds, scraping down the bowl before
and after adding egg whites, flavorings and water. Stir flour, nuts,
dry buttermilk, baking soda and salt together to blend well, and add
to creamy mixture. Mix at medium speed to blend. Drop dough by 1 1/2
tablespoonful onto cookie sheets that have been sprayed with pan
spray or lined with aluminum foil. Press each cookie down to 1/2
thick with the back of a tablespoon dipped in cold water. Bake at
350 for 12 to 14 minutes, or until cookies are browned on the bottom.
Remove them to a wire rack and cool room temperature.

Food Exchanges servings: 1 bread and 1 fat Calories: 107, CHO: 14g,
PRO: 2g, FAT: 5g, Na: 108mg, Cholesterol: 0

Source: Desserts for Diabetics by Mabel Cavaiani, R. D.

Brought to you and yours via Nancy O'Brion and her Meal-Master



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 24

Is this Black Walnut Cookies Recipe Suitable for Diabetics?

This Black Walnut Cookies recipe is one of our collection of diabetic Cookie recipes. Because we know nothing about your precise health problems and the guidelines your doctors have provided, we can`t say for certain that this Black Walnut Cookies recipe is OK for you. Be that as it may, as the original author labelled it as `diabetic` it suggests in theory, that it at least covers the minimum specification for the tag `diabetic`, being low in carbs and fat, and should be better for your health than the non-diabetic equivalent. Nevertheless, this Black Walnut Cookies recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are acceptable for you.

This Black Walnut Cookies Recipe is part of the diabetic Cookie recipes section. It is completely out of the question for us to validate each of the diabetic Cookie recipes to establish that they are 100% OK for diabetics. We have in excess of 2000 diabetes friendly recipes in the collection, and to validate each recipe even at a speed of 4 or 5 a weeek would occupy us for nearly 72 months. It would be wise to read the recipe content with due care to ensure that all the recipes agree with the diabetes nutritional advice your doctors have given you. In the event that you think that this Black Walnut Cookies recipe is unsuitable for sufferers of diabetes, then please let us know and we will withdraw the recipe concerned from our diabetic recipe collection.

Follow and Share InformationAboutDiabetes.com