Berry Muffins Recipe

2 cup biscuit mix
1 cup plain nonfat yogurt
1 non-nutritive sweetener to equal 1/, 4 cup + 2 tb suga
1 egg
1 cup berries, blue, black, etc
2 tsp grated lemon peel

Preheat oven to 425?F. Grease a 12 muffin (2 1/2") tin. Combine mix and
sweetener equivalent to 1/4 cup sugar in bowl; add yogurt. Add egg; beat
with fork until well combined. Fold berries gently into batter with rubber
spatula; place about 1/4 cup batter into each muffin cup. Combine lemon
peel and remaining sweetener and mix well. Sprinkle over batter; bake
until golden brown (20 to 25 minutes). Serve hot. Yields 12 muffins.

PER SERVING (1 Muffin):
Calories: 104
Exchanges: 1 Bread, 1/2 Fat

NOTE: Lower fat content by using Low Fat Bisquick, and egg substitute in
place of the whole egg. No nutritional information available on this
recipe. (Trish)

Serves: 12

Is this Berry Muffins Recipe Suitable for Diabetics?

This Berry Muffins recipe is part of our category which lists diabetic Muffin recipes. As we don`t know your particular diabetic concerns and the guidelines your doctors have provided, we cannot say for sure that this Berry Muffins recipe is suitable for you. All the same, because the original compiler designated it as `diabetic` it should suggest that it, at the very least, covers the minimum specification for the label `diabetic friendly`, being low in fat and carbohydrates and so should be healthier than the non-diabetic equivalent recipe. Even taking that into account, this Berry Muffins recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.

This Berry Muffins Recipe is part of the diabetic Muffin recipes collection. Please understand, it is impossible for us to cook every one of the diabetic Muffin recipes to make sure that they are all completely safe for diabetes sufferers. There are thousands of recipes in it, & to cook each of them even at 4 or 5 a weeek would occupy us for more than six years. Our advice is to check the nutritional content carefully to verify that they comply with the dietary advice your doctor has given you. If you suspect that this Berry Muffins recipe is not safe for diabetics, then tell us & we will withdraw the recipe concerned from the site.

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