Berry Crisp Recipe

1/2 cup rolled oats
1 1/2 pt blueberries, rinsed
1 pt raspberries, picked over, or cleaned s
1/4 cup unsweetened apple juice, concentrate, thawed
1/4 tsp ground cinnamon
2 tbsp reduced-calorie butter, substitute, cut into smal
6 tbsp orange chantilly, =or=- nonfat plain yogurt

Apple juice concentrate has all the sweetness of apples with no sugar
added. for a tasty substitute, mashed ripe bananas make an ideal sweetener.
When toasting oats, spread them in a single layer on an ample-sized baking
sheet.

Preheat the oven to 350'F. Place the rolled oats on a baking sheet and
toast them in oven for 15 minutes, shaking the pan once during baking. Set
aside. Leave oven on. Lightly butter an 8x8" baking pan. Gently combine the
berries in a bowl with apple juice concentrate. Spoon into the prepared
pan. Combine toasted oats and cinnamon and sprinkle evenly over berries.
Dot butter substitute all over the top. Bake for 30 minutes. Cool to room
temperature. If desired, serve with a dollop of Orange Chantilly or yogurt
on top.

Per serving (without topping): 172 calories, 5 grams fat 7 milligrams
cholesterol.

Serves: 6

Is this Berry Crisp Recipe Suitable for Diabetics?

This Berry Crisp recipe is one of our collection of healthy diabetic Cake recipes. As we are ignorant of your precise health issues & the guidelines your health advisors have given to you, we really can`t say with any degree of certainty that this Berry Crisp recipe is acceptable for you. Be that as it may, as somebody labeled it as `diabetic` it suggests in theory, that it at least complies with the basic consideration for the tag `diabetic friendly`, being low in carbs and fat, and so should be more healthy than a normal recipe. Even taking that into consideration, this Berry Crisp recipe must only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.

This Berry Crisp Recipe is one from the diabetic Cake recipes section. Clearly, it would be completely inconceivable for us to check every single one of the diabetic Cake recipes to establish that all the recipes are totally OK for diabetes sufferers. There are over two thousand diabetic recipes in it, and to validate every one of them even at a speed of one each day would take almost six years. We strongly urge you to analyse the recipe ingredients to confirm that they are compliant with the diabetes nutritional guidelines your doctor has provided. If you suspect that this Berry Crisp recipe is unsuitable, please inform us and we will remove the offending recipe from our diabetes friendly recipe collection.

Follow and Share InformationAboutDiabetes.com