Bell Pepper Salad Recipe

1 medium Sized red bell pepper
1 medium Sized green bell pepper
1 medium Sized yellow bell pepper
1/2 cup Creamy garlic dressing
1/4 tsp Black pepper
2 tsp Capers, rinsed, drained

Preheat broiler. Place bell peppers under broiler and lightly char,
turning to grill all sides. Remove from broiler to a paper bag.
Close bag and set aside. When peppers cool, peel, core, seed and cut
into strips. Arrange peppers on a platter, alternating colors so that
they form a petal, and spoon dressing over them. Sprinkle with black
pepper. Garnish with capers and serve warm or chilled.
Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 30; CHO: 0mg;
CAR: 6g; PRO: 2g; SOD: 67mg; FAT: 0g

Source: Light and Easy Diabetes Cusisine by Betty Marks
Brought to you and yours via Nancy O'brion and her Meal-Master



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Preparation Time: 0:00

Serves: 4

Is this Bell Pepper Salad Recipe Suitable for Diabetics?

This Bell Pepper Salad recipe comes from our category which contains diabetic Salad recipes. Because we know nothing about your exact health problems & the advice your doctors have provided, we really cannot say with certainty that this Bell Pepper Salad recipe is appropriate for you. Despite that, as somebody designated it as `diabetic` it hopefully suggest that it at least complies with the basic condition for the label `diabetic`, being low fat and low carbohydrate and as a result should be more healthy than a typical non-diabetic recipe. Nevertheless, this Bell Pepper Salad recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

This Bell Pepper Salad Recipe comes from our diabetic Salad recipes category. Clearly, it would be totally unthinkable for us to check every one of the diabetic Salad recipes to make certain that they are 100% adapted for diabetics. There are thousands of recipes listed, and to validate each of them even at one recipe every day would take far too long. Our advice is to analyse the recipe ingredients with due care to verify that all of them are compliant with the diabetes nutritional guidelines your nutritionalist has given you. In the event that you suspect that this Bell Pepper Salad recipe is not appropriate for sufferers of diabetes, then please inform us and we will remove the recipe concerned from the recipe site.

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