Diabetic Beef Recipes
Beef Teriyaki Recipe
Ingredients:
1 1/2 lb sirlion steak
1/2 cup soy sauce
1/2 cup dry white wine
1 clove garlic, minced
1 tsp ginger
1 tbsp cornstarch
3 packets Equal
Preparation:
Slice beef into 1/2 inch strips. Arrange in shallow casserole. Combine
soy sauce, wine, garlic, and ginger. Pour over meat, cover and
refrigerate. Marinate 2 hours. Broil beef 1-1/2 minutes on each side.
Pour marinade into saucepan. Add cornstarch an!
d cook over medium heat, until sauce thickens. Remove from heat, stir in
Equal. Serve sauce over meat.
Calories per serving: 203 "Traditional" calories: 388 Diabetic Exchange:
3-1/2 lean meats
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Preparation Time: 0:00
Serves: 6
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Beef Teriyaki Recipe provided for you by InformationAboutDiabetes.com
