Diabetic Beef Recipes
Beef Noodle Casserole Recipe
Ingredients:
1 1/2 lb ground round
1/2 cup chopped onion
1 cup skim milk
2 1/2 tbsp flour, (or 1 T. cornstarch)
3 tbsp Parmesan cheese
2 tbsp white wine
1/2 cup sliced fresh mushrooms
1/2 tsp oregano
1 dash pepper
3 cup cooked noodles
Preparation:
In non-stick skillet brown ground round and onion. Drain excess grease.
Thicken milk with flour, then add wine, mushrooms, oregano, pepper and
cheese to sauce. Stir sauce into meat mixture and heat to boiling. Serve
over cooked noodles (1/2 cup per serv!
ing)
Yield: 6 servings (301 calories per serving) 1 serving=1 Bread exchange 3
Lean Meat exchanges 1 1/2 Fat exchanges
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NOTES : Original Source unknown
Contributor: typed into MC by Shane Ludwig <thierry@wru.org>
Preparation Time: 0:00
Serves: 6
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Beef Noodle Casserole Recipe provided for you by InformationAboutDiabetes.com
