1 onion, chopped
1 carrot, chopped
1 cup white beans, uncooked
1/2 tsp prepared mustard
1/2 cup split peas, dried
1/4 cup pearl barley
1/2 cup mushrooms, chopped
1 cup pinto beans, uncooked
4 cup vegetable stock
2 tbsp parsley, minced
1/4 cup lentils, dried
Soak white beans and pinto beans overnight. Saute' onion, mushrooms and
carrots in 1 tablespoon of vegetable broth until tender. Add to saute'ed
vegetables drained beans, vegetable bouillon, mustard and parsley. Bring to
boil. Reduce heat, cover and simmer 45 minutes. Add split peas, lentils
and barley. Cover all ingredients in a big slow cooker on low for 12-14
hours. Calories 174; Fat .8 gm 4% fat
Origin: Susan Powter-Eating
Serves: 4
Beans & Barley Recipe provided for you by InformationAboutDiabetes.comThis Beans & Barley recipe is part of our category which contains diabetic Bean recipes. Because we have no knowledge of your peculiar diabetic issues and the advice your doctors have provided, we are unable to say with any degree of certainty that this Beans & Barley recipe is acceptable for you. Nevertheless, as somebody marked it as `diabetic` it hopefully suggest that it at least matches the minimum specification for the tag `diabetic friendly`, being low in carbs and fat, and so should be better for you than a standard recipe. However, this Beans & Barley recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.
Beans & Barley Recipe - Important DisclaimerThis Beans & Barley Recipe is part of the diabetic Bean recipes section. Sadly it would be totally impractical for us to hand check every single one of the diabetic Bean recipes to verify that all the recipes are 100% adapted for people with diabetes. Our site has thousands of diabetic recipes listed, and to validate every one of them even at a speed of one recipe every day would occupy us for as long as 290 weeks. You should check the nutritional content with due care to confirm that all of them comply with the diabetes nutritional guidelines your doctors have given you. In the event that you think that this Beans & Barley recipe is unsuitable for diabetics, then please let us know and we will remove it from the collection.
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