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Bean Salad Recipe
Ingredients:
1 16 ounce ca garbanzo beans, rinsed and drained
1 16 ounce ca french-style green beans, drained
1 14 ounce ca artichoke hearts, rinsed, drained, - and quartered
1/2 cup fat-free italian salad dressing
Combine all ingredients and toss gently. Chill well before serving.
Per serving: 101 calories 5 g protein 1 g fat 6 g fiber 18 g carbohydrate
Recipe of The Week
Diabetes Action Research & Education Foundation 426 C Street, NE
Washington, DC 20002
MC formatted using MC Buster 2.0d & SNT on 4/26/98
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Contributor: http://www.daref.org/recipe.htm
Preparation Time: 0:00
Serves: 8
Bean Salad Recipe provided for you by InformationAboutDiabetes.comIs this Bean Salad Recipe Suitable for Diabetics?
This Bean Salad recipe is part of our category which lists diabetic Salad recipes. Because we know nothing about your specific medical conditions & the advice your doctor has given to you, we are unable to say with any degree of certainty that this Bean Salad recipe is appropriate for you. Nonetheless, because someone marked it as `diabetic` it indicates that it at least covers the basic condition for the label `diabetic`, being low in fat and carbs and consequently should be better for your health than a standard recipe. Be that as it may, this Bean Salad recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you.
Bean Salad Recipe - Important DisclaimerThis Bean Salad Recipe comes from the diabetic Salad recipes section. Obviously, it would be totally out of the question for us to hand check every single one of the diabetic Salad recipes to verify that they are completely modified for diabetes sufferers. There are in excess of 2000 diabetes friendly recipes in it, and to cook each of them even at a rate of one per day would occupy us for more than six years. You should analyse the nutritional content carefully to confirm that all the recipes comply with the dietary advice your doctors have offered you. In the event that you think that this Bean Salad recipe is not appropriate, tell us & we will change or remove the recipe concerned from the diabetes friendly recipe collection.
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