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Bean Salad Recipe

Bean Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 16 ounce ca garbanzo beans, rinsed and drained
1 16 ounce ca french-style green beans, drained
1 14 ounce ca artichoke hearts, rinsed, drained, - and quartered
1/2 cup fat-free italian salad dressing

Preparation:

Combine all ingredients and toss gently. Chill well before serving.

Per serving: 101 calories 5 g protein 1 g fat 6 g fiber 18 g carbohydrate

Recipe of The Week

Diabetes Action Research & Education Foundation 426 C Street, NE
Washington, DC 20002

MC formatted using MC Buster 2.0d & SNT on 4/26/98





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Contributor: http://www.daref.org/recipe.htm

Preparation Time: 0:00

Serves: 8

Bean Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Bean Salad Recipe Suitable for Diabetics?

This Bean Salad recipe is part of our category which lists diabetic Salad recipes. Because we know nothing about your specific medical conditions & the advice your doctor has given to you, we are unable to say with any degree of certainty that this Bean Salad recipe is appropriate for you. Nonetheless, because someone marked it as `diabetic` it indicates that it at least covers the basic condition for the label `diabetic`, being low in fat and carbs and consequently should be better for your health than a standard recipe. Be that as it may, this Bean Salad recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

Bean Salad Recipe - Important Disclaimer

This Bean Salad Recipe comes from the diabetic Salad recipes section. Obviously, it would be totally out of the question for us to hand check every single one of the diabetic Salad recipes to verify that they are completely modified for diabetes sufferers. There are in excess of 2000 diabetes friendly recipes in it, and to cook each of them even at a rate of one per day would occupy us for more than six years. You should analyse the nutritional content carefully to confirm that all the recipes comply with the dietary advice your doctors have offered you. In the event that you think that this Bean Salad recipe is not appropriate, tell us & we will change or remove the recipe concerned from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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