Bankruptcy Stew Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 2 lb Lean beef round stk boneless
1/2 cup Water
1/2 cup Tomato sauce
4 large Potatoes, peeled, cubed
1 Green bell pepper slice thinly
1 Rib celery, chopped
1 Yellow onion, sliced thin
3 Carrots, peeled and sliced
1 Sprig fresh parsley =OR=-
1 tbsp Dry parsley
1 Bay leaf
Preparation: Cut round steak into 1-inch cubes. Brown beef cubes over high heat
in a nonstick skillet. Add the rest of the ingredients to the
skillet. Cover and simmer for 1 hour over medium heat until the meat
is tender. 8 servings
One serving = 345 calories, 3 low-fat protein + 1 starch + 1 vegetable
exchange 23 grams protein, 22 grams carbohydrate, 12 grams fat, 482 mg
sodium
Adapted from Quick & Easy Diabetic Menus, Betty Wedman 1993 Shared
but not tested by Elizabeth Rodier Feb 94
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Preparation Time: 0:00
Serves: 8
Is this Bankruptcy Stew Recipe Suitable for Diabetics?
This Bankruptcy Stew recipe is one of our category covering diabetic Stew recipes. Because we are ignorant of your particular health concerns & the guidelines your health advisors have given to you, we are unable to say for sure that this Bankruptcy Stew recipe is suitable for you. Nonetheless, as somebody designated it as `diabetic` it hopefully suggests that it at least complies with the minimum requirements, being low in fat and carbohydrates and should be better for you than a typical non-diabetic recipe. However, this Bankruptcy Stew recipe must only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.
Bankruptcy Stew Recipe - Important DisclaimerThis Bankruptcy Stew Recipe is one from our diabetic Stew recipes category. Sadly it would be completely impractical for us to cook every one of the diabetic Stew recipes to warrant that all of them are 100% safe for diabetes sufferers. Our site has over 2000 recipes listed, & to prepare them all at one per day would occupy us for six years. We strongly advise you to check the ingredients with care to verify that they agree with the diabetes nutritional advice your medical team has provided. If you find that this Bankruptcy Stew recipe is unsuitable, let us know and we will remove the offending recipe from the diabetes friendly recipe collection.
