Diabetic Dessert Recipes
Banana Smunchies Recipe
Ingredients:
2 cup Peanut butter
2 cup Ripe bananas
52 Graham cracker squares
Preparation:
My suggestion: Mash one banana into a measuring cup. Measure an
equal amount of peanut butter.
Mash very ripe bananas into a smooth paste. Mix in peanut butter.
Chill well. Drop 2 Tbsp. onto one square graham cracker, cover with
second graham cracker square. Freeze until ready to use.
1 serving 188 calories, 1 starch, 1 med. fat meat, 1 fat exchange 20
grams carbohydrate, 7 grams protein, 11 grams fat, 118 mg sodium
Adapted from Exchanges for All Occasions by Marion Franz, 1993 edition
Shared but not tested by Elizabeth Rodier, Jan 94.
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Preparation Time: 0:00
Serves: 26
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Banana Smunchies Recipe provided for you by InformationAboutDiabetes.com
